Muffins of English creations are breaded biscuits that complement any dish for breakfast. I created my own English Muffins in Corn.

Great for breakfast and very convenient. Only difference I did was use a dozen eggs, and added 3 oz of Canadian Bacon.

1 net carbRecipe adapted from www.allrecipes.com**YUMMY and very low carb!

This is great as a healthy breakfast, a snack, a side dish for your meal preps even.

If you don't like spice, the jalapeños and cayenne pepper could be cut out. This might be good with spinach and mushrooms instead. I mean, it has eggs and bacon, you really can't mess it up.

My husband always has a hard time to start his day making his own breakfast and here we are.. We made this together so we can have it for the whole week... This is super duper easy to make. The main ingredient is for sure eggs lots of eggs). Then anything as you wish to put in it, it’s good! We picked red onions, sausage, and mushrooms. 😋

It was a spur of the moment type of thing! It is good for you! It can be modified to your tastes and can be frozen for a later date! It is great for parties!

My friend, Brenda made these muffins for us on a recent visit. She is both gluten free and lactose intolerant. The muffins freeze well and make a quick breakfast on the go!

Found this recipe on the internet. It's by no means my own, I just thought that I would share.

Yummy

I usually don't have time in the morning to make breakfast, so here are some egg muffins that you can grab and go on a busy day!