Abinsha ne Na gargajiya me dadi Ga lafiya #kitchenchallenge

#nazabiinyigirki wannan zobon itake wakiltata akoda yayshe inason shan zobo arayuwata sbd yanasakani farinciki da annushuwa

Shi zobo Wani ganye ne d ake lemo dashi yana da matukar Dadi sannan Yana da amfani sosai ga lafiyar jikinmu Yana taimakawa hanta sannan Yana taimakawa wajen saurin narkar d abinchi sannan Yana sanya nishadi musamman in ka shashi d sanyi #zoborecipecontest

Zobo yana da mutukar amfani a jikin dan adam,yana kara lfy da rage chututtuka ajikimmu,ganyan zobo yana kumshe da wasu sunadarai #zobocontest

Wannan hadin akwai dadi sosai sai an gwada akan san na kwarai #amrahbakery

Ina son Zobo saboda amfaninshi ga jikin dan Adam sannan in hadashi ne da kayan lambu da sauran tsirrai don ya bada kamshi mai dadi. Kadan daga cikin amfanin Zobo sune, 1. Yana kunshe da sinadaren Calcium, Iron da fiber wanda suke kara garkuwa ga jikin dan Adam. Sannan akwai acetic acid da tartaric da Vitamin B wanda suke kara lafiya Koda da Zuciya. Sauran abubuwan da nake sawa kuma irin su citta, Kanumfari da cucumber suma duk suna da amfani sosai.#Zobocontest

#skg

#skg

Abinsha na zobo ya kasance daya daga cikin abinsha Wanda iyayenmu da kakanninmu suke shaa tun zamanin daa,sannan kuma a binciken magana ilimi sun binciko abinsha na zobo yana kunshe da ma tattarar lafiya da yawa......yana magance ciwuka manta da kana shisa naso na raba wannan abinsha nawa daku domin kuma ku karu kuma Ku infanta lafiyarku......abinsha na zobo yakasance daya daga cikin abinsha danafi Kauna nida mahaifana a dunyar nan barima idan akayi shi a gargajiyance ....sai ka jarraba kakansan na kwarai...

#PAKING

#SKG

Zobo dai wani ganye ne Wanda ke fito wa a matsayin furen sure/yakuwa, akwai farin shi akwai ja akwai kuma baki, zobo dai Yana da amfani sosai a jikin Dan Adam musammam in ba'a samishi kayan Zaki ba, Ya na maganin hawan jini sannan Yana wankin ciki da dai sauran su #zobocontest

Wanna zobo dadi gareshi, ina matikar son zobo dani da iyalina#Ramadanrecipeconest

#zobocontest , Binciken ya nuna cewa ganyen Zobo ya kunshi sinadarin citric acid, Malevich acid da kuma tartaric acid wadanda ke taimakawa wajen Rigakafin Cututtukan suga da hawan jini.Da yake karin haske game da binciken, Dakta Ochuko ya ce yana da muhimmanci a rika shan ruwa Zobo a duk lokacin da aka kammala cin abinci ba tare da sanya masa sikari ba don ganin ba a gurbata sinadiran da ke cikinsa.Ya ce bin wannan tsari na shan Zobo yana taimaka wa wajen rage kiba, sanyi da. Wasu Cututtuka. Sai dai kuma kwararren ya yi gargadin cewa shan Zobo ga mai juna biyu(Ciki) yana da hadari saboda yana iya zubar da jikin .Ya ci gaba da cewa zobon zai iya haifar da zazzabin da jan ido ga mai juna biyu amma ya nuna cewa duk da yake babu wata shaida kan ill ar shan Zobo ga mai shayarwa, ya ba bada shawarar kaurace masa.

Zobo wani nau'ine na abin sha Wanda yake tartare da sinadarai masu kara lafiya a jikin Dan adam. Uwargida gwada sirrin nan ki bamu labari akwai dadi #Zobocontest

By rukky's kitchen

Wannan hadin Zobo nayi shine ga mahaifita(My MUM)taji dadin shi kma tasa min albarka...zabo shi kanshi magani ne ,Ina masu fama da yawan kumburin ciki indae za a dafa Zobo a Sha cikin yadda Allah mutum zai samu sauki

#ramadansadaka

Khady Dharuna. #kanostate kasancewar zafi ya gabato sai ana sanyaya makoshi... Tanada dadi sosai da saka santi.....

#repurstate# na koyi wannan abin sha a wurin mamana kuma yana da dadi sosai ga kuma kara lpia.ana so me tsohon ciki ta dinga shan farin zoɓo ta jika shi tasha base ta haɗa shi da ba

Inason wannan abun shan ina yawan yinshi yarana Nasir

Shan ingataccin lemu na da matuqar Dadi da bada lahiya. Wannan hadin zobo na dai daga ciki. #kitchenhuntchallenge

Zobo me dadi domin iyali....

Cookout din da mukayi yau, Yan Bauchi sun ce suna son natural drinks shine nace to barin musu Zobo. #munzabimuyigirki

Zobon yau nayi shine yadda mamata takeyin nata wayyo dadi

#SKG