Oats and apple 🍎

You can add other fruits to the oats like small cubes of pineapple, shredded apple or berries.

#5ing#Post-2#Date- 2/7/2019Apple Honey Oats is Very Healthy tasty and good for weight loss & easy made with less ingredients.

This is one of my favorites and the ingredients are so simple and it’s very easy and fast if you are a busy person.Ps: this recipe contains only 290kcal so it’s suitable for weight loss

Oats are so healthy for you and are so tasty. Whether you like classical oatmeal in the morning, overnight oats, or baked oats, there are so many ways you can go, and these are just delicious and very versatile.🥰😘 P.S all the 1-2 tablespoons are based on how much you personally prefer!

There are a bazillion different overnight oats recipes out there, but I really like this one! It has some Greek yogurt in it for a little extra protein, and I like how thick the oats become along with the Chia seeds. Variations are endless, of course. You don’t have to layer it into a glass, but it certainly looks pretty if you do!#GlobalApron - Week 34. Chia seeds, Oats#Healthy #Vegetarian #Breakfast #Brunch #Snack

Weight loss occasion:)))

Hello lovelies! Im sharing with you a sweet recipe which contains banana & oats. As you all know that fruits is actually good for health so this smoothie is made so that you also can consume it for breakfast in the morning.Most important things in the recipe is the nutrients which are added into the smoothie.Well, let's take the banana itself; bananas are high in fiber, but low in fat and protein; and fruits which are rich in fiber has even been linked to a reduced risk of heart diseases.As for oats, they are low in calories and have approx 1.5 grams of fat and its benefit include in reducing the risk of heart diseases.It can also help reduce blood pressure and aid in digestion.Hence, Banana & oats is definitely a part of a healthy diet. This smoothie can also be gulp to lose weight.

Just another tasty baked oats recipie! I'm in love with baked oats😂❤

Here's a convenient, delicious, and nutritious breakfast for everyone. Today, I'm showing you how to make super tasty and simple overnight oats. This meal is suitable for everyone.

#losingweight#Post _1#Date-27/5/2019Oatmeal is very filling and may help you lose weight. Apple contains soluble fiber -the kind that can help lower blood cholesterol levels .

Very tasty and easy to make, good for making with children :-)

Healthy and weight loss smoothie.

Everyday I have oatmeal for breakfast and it’s been like 2 months and it’s amazing because everyday I come up with new ideas to make it. Sometimes I do it with fruits sometimes with cheese sometimes with eggs etc.(This meal is great for weight loss and it contains 250kcal)

#losingWeightIt's a very healthy and weight loss smoothie for breakfast.

Fruit custard is actually a delicious, creamy, flavourful, chilled dessert. It is probably the easiest and the yummiest dessert. Very very easy to make yet very tasty. As it contain different types of fruits it is healthy and nutritious.

Oats are among the healthiest grains on earth.They’re a gluten-free whole grain and a great source of important vitamins, minerals, fiber and antioxidants. The raw banana is a good source of fiber, vitamins and minerals, and contains a starch that may help control blood sugar, manage weight and lower blood cholesterol levels.

The hemp seeds in this recipe are optional but highly recommended. The nutritional value of hemp seed is incredible! Hemp seed is considered by many to be the safest, most digestible, balanced, natural and complete source of protein, amino acids, and essential fats found anywhere in nature.

I learned this when I was a child. It’s a really good recipe. Better when u put fresh fruits.🍓🍌

Yet another yummy variation of my go to breakfast - oats. This is one of my favorite muffin flavors and these oats definitely capture that flavor profile. Don't skip the lemon zest either...it really adds a nice pop of fresh flavor that compliments the blueberries. Recipe source : fitfoodiefinds.com

It's easy to make and the most healthiest option for snacking and best for sweetooths and it tastes much better than fruit custard, it is named as fiber jar beacuse fruits are full of fiber and it keeps you full for a long time eat guilt free food and leave happily #5Pm

A very refreshing drink for this hot season and very easy to make.

This custard recipe is really very delicious and easy to make. #Ramadanspecial

A special dish from a special person, it’s a childhood dish that my mom would always make for breakfast for me and my sister.. Enjoy!

Very Berry Baked Oats

Yet another way for me to enjoy overnight oats. These are naturally sweet and creamy.

Very good, they fall right off the bone!

Overnight oats are, of course, a healthy breakfast and they re easy to make, but they also feel like a special treat, sweet with dried fruit. Unlike oatmeal, uncooked but softened oats retain a fresh flavor and taste delicious cold. Top it with nuts just before eating for an irresistible crunch against the creamy oats.#GlobalApron

#losingweightPost 4Healthy weight loss Diet in salid form.

This recipe is easy to do it’s so delicious especially in the summer time! Everyone one will love it😋!Let’s start!