Corn meal swallow (tuwon masara)
Our visitor goes like this "wow! These soup is so delicious! How did you make it? What are ur ingredients? She threw questions at an interval b4 i answer it, she'll throw another one. Sincerely speaking, it give me joy when people complement and enjoy my meals. ❤️😋
Corn meal swallow (tuwon masara)
Our visitor goes like this "wow! These soup is so delicious! How did you make it? What are ur ingredients? She threw questions at an interval b4 i answer it, she'll throw another one. Sincerely speaking, it give me joy when people complement and enjoy my meals. ❤️😋
Cooking Instructions
- 1
In a clean pot, put water place on heat and bring to boil
- 2
Sift 3 cups of cornmeal flour into a clean bowl
- 3
Divide the mixture into two, use about 1 cup of the portion, mix with water to form a slightly thick paste
- 4
Pour the paste over the boiling water on heat. The cinsistency should look like that (as shown in the picture) and allow it to cook for about 2-3min
- 5
With a turning stick, pour the cornmeal set aside gradually over the paste on heat. Turn and knead until you have a thicker paste than the initial paste (not to thick)
- 6
Mix until smooth. Cover the pot, reduce the heat and alloe it to simmer for few more minute. Scoop or mold and serve with your favorite soup. I served mine with vegetable stew
- 7
For the spinach stew; wash your all your vegetables
- 8
Heat oil in a pan, add sliced onion, ginger and garlic paste. Saute onion and fry till fragnant. Add your crushed scotch bonnet and onion mixture. Fry for some minutes
- 9
Add your tomato paste and fry for 5min
- 10
Add your seasoning, spices and locust beans. Stir in very well
- 11
Add your stock or cup of water
- 12
Wash and soak your dry fish and add it up to the stew. At this point you can add a pinch of baking powder if it taste sour.adjust seasoning to taste
- 13
Wash your spinach with salt and water and drain well
- 14
Add it up to the stew
- 15
Stir in and remove from heat. Do not over cook it
- 16
Serve with your tuwon masara and enjoy with your family member.
- 17
- 18
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