Cod in Parma ham with roasted vegetables #mycookbook

shropshirelass
shropshirelass @lesleymakescakes

This is an easy way to make cod, which can be a bit bland, more tasty and interesting. You can vary the vegetables used: I used red peppers and onions as that’s what I had, but it would be very good with courgettes, tomatoes or aubergines.

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Ingredients

40 - 45 minutes
2 servings
  1. 2fillets of cod or any white fish
  2. 4 slicesParma ham
  3. 1large or 2 small onions
  4. 2red peppers
  5. Some small new potatoes (however many you want)
  6. Olive oil and balsamic vinegar
  7. to tasteSalt and pepper

Cooking Instructions

40 - 45 minutes
  1. 1

    Chop the onions and peppers and drizzle with oil oil. Season. Roast at 180 degrees for approx 20 minutes. Meanwhile, boil the potatoes until almost cooked.

  2. 2

    Drain the potatoes and add to the tray of roasting vegetables, stir to ensure the potatoes get a coating of oil and put back into the oven for a further 10 minutes.

  3. 3

    Wrap the fish in the Parma ham, drizzle with a dessertspoonful of olive oil mixed with a spoonful of balsamic vinegar, and add to the tray. Put back into the oven for approx 15 minutes, until the fish is just cooked.

  4. 4

    Serve as it is or with a green vegetable.

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Comments

nicolehooper
nicolehooper @nicolehooper
An absolute favourite of mine, looks delicious 😍

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shropshirelass
shropshirelass @lesleymakescakes
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