Burdock Root Salad!!

My child has asthma and when the season changes, his asthma worsens.Daikon radishes, lotus roots and burdock roots are known for calming coughs. Burdock roots, daikon radishes and cucumber are for lowering a high temperature. Carrots and sesame seeds are good for the lung.You can use ground sesame.The sesame seeds absorb the excess moisture from the vegetables and prevents the salad from becoming soggy. Recipe by Noritama@kusuimun

I heard that it's a good idea to substitute half the mayonnaise in a salad with yogurt, so I did that in this recipe.We use a reduced calorie mayonnaise to start with, but this salad cuts down the calories even more. Recipe by Gacchan

I love burdock root (gobo) salad. I've been making this for ages since it's a firm family favorite. It's great to pack in lunchboxes too!Pay attention when you're adding the seasoning ingredients at Step 5. Also be sure to dry the vegetables well in the prior step, or the salad will be watery. For 2-3 servings. Recipe by Donpintan

A salad seasoned with my favorite homemade dressing.The hint is to avoid blanching the vegetables for too long. Even it it may seem a bit firm, it'll soften in residual heat. Don't soak the lotus root and the burdock in cold water after they're cooked. Recipe by Chiton

beet root salad %%-

I was trying to come up with a sweet potato side dish that goes well with rice.Great to be served hot or cold. For 3 servings. Recipe by Pika mama

This is a variation of "Kinpira Gobo" (stir fried spicy burdock root). If you add mayonnaise to kinpira, it becomes a delicious, earthy salad. I made this version with lotus root as a variation!Recipe by Raby

Be careful not to let it burn when you stir-fry. Recipe by Kamekichi

I just came up with this off the top of my head. I also recommend you enjoy it with French dressing.In Step 3, fry the lotus root until browned.If you are not using sushi vinegar, make your own by combining 1 tablespoon of vinegar with sugar and salt.If you just use vinegar, it won't have a mellow taste, so make sure you add a little sugar as well. Adjust the amount of dressing ingredients to your tastes. Recipe by Yuuyuu0221

I figured taro root could be used as a potato substitute for salad, croquette, gratin, etc, not just potato tumblers. I tried this recipe with umeboshi and it was delicious.If you steam the taro, it'll be easy to remove the skin by hand. In step 3 don't mix in all of the taro. Set a little aside, then mix in a little later, but not too much, thus you'll be able to savor two textures of taro root. Scatter with julienned nori seaweed and shiso leaves for aroma! Recipe by 1646

Daikon radish sprouts are inexpensive and available everywhere, and are really handy to use as toppings or garnish when a little color is needed. I always seem to have some left over, so I was wondering if there was a recipe that would allow me to use them in something that could be marinated in advance. The marinade sauce is adapted from a recipe that I wrote down from a booklet I saw more than 10 years ago. It was a sweet sauce so I thought it would go well with the spiciness of the sprouts. I tweaked the recipe in many ways to work well with the ingredients.I'm not sure how long this lasts since we always finish it the next day. Please try to finish it as soon as possible. You can of course make it in a plastic container from the start. I just prefer to make it in a bowl and then transfer it to a plastic container because I think the flavors meld better that way, especially if this is to be eaten the same day it's made.If you use cucumbers instead of sprouts as suggested in step 9, be aware that cucumber changes color faster than sprouts, so you may want to eat the salad the same day it's made. For about 3 servings. Recipe by Sabumochi

Σταθερή αξία σε κάθε τραπέζι, κυρίως το καλοκαίρι που είναι και πιο γευστική, γιατί τα λαχανικά είναι εποχής. 👌 Χωριάτικη σαλάτα λοιπόν ή αλλιώς Greek salad 😉

甘いさつまいもに蓮根のシャキシャキ食感が合います♡ピーナッツバターでコク旨仕立てになってます(　＾∀＾)

Tired of eating the same old regular salads? Here's a twist on a few of the classics all combined into one!

Μια πολύ νόστιμη σαλάτα με βάση το άσπρο ρεπάνι

Raw daikon radish helps you digest oils and proteins and also treats your sore throat and hangover. It's good for you. I try eat Daikon for digestion when I have things such as Tempura, Shabu-Shabu, Yakiniku or Tonkatsu. I used canned tuna this time, but you can use imitation crab meat instead. Here's my recipe. *If you can't find daikon radish at store, you can use sweet turnip. It tastes similar.

This is a recipe that I came up with while trying to think of a non-stew recipe that could use gochujang. The mild yet deeply-flavoured gochujang mayonnaise is addictive! Try it with other vegetables of your choice or steamed chicken, I'm sure it'll taste great ♪Soak the lotus root in water after slicing it to prevent it from changing colour. It's best to slice the lotus root as thinly as possible. Drain the lotus root as soon as it turns semi-translucent. If you boil it too much it'll lose its crispiness so be careful. Recipe by Daizou

I just copied what my husband's mother made.Tips... Just mix!! If it's bland, add salt to your liking. The ham and tuna are already salty, so I think it tastes great even without salt . You can substitute mayonnaise as well . If you let it sit for 10 minutes after making it, the spiciness of the daikon radish sprouts will soften . Recipe by inomari

I was going to make a jellyfish and cucumber Chinese salad, when I suddenly started wondering how it would turn out if used kiriboshi daikon instead of jellyfish so I tried it.It becomes tastier if you let it rest for a while before serving it. Recipe by Raby

This Chinese Salad is fresh, crunchy, and full of flavor. Made with crisp vegetables and a light, savory dressing, it’s a refreshing and healthy dish. Perfect as a side or a light meal, it’s simple to make and delicious to enjoy!

I wanted to introduce my children to different ways to eat lotus root, since I love lotus root myself.Even if it's a bit of a bother, the sesame seeds will be much better if you toast them.Make sure to drain the lotus root very well after boiling it or it will be too watery.The cooking time is kept short in order to preserve the crispy-crunchy texture.Try the salad with tuna instead of ham.You can halve the amounts, since this is a lot of salad. For 4 servings. Recipe by Mamimeron

I've been making this salad for a long time. It also tastes great with ponzu instead of vinegar.Julienne the daikon as thin as you can. You can use a slicer to make it easier. Recipe by Yuuyuu0221

I bought a salad in a shop once that contained quinoa and pomegranate and it tasted great, so decided to add all my favourite salad ingredients and make my own. The honey and lime dressing is a family favourite used often by my mother who is celiac. Lovely light dish that can accompany many things or as a meal of its own.

If you don't like the sharpness/spiciness of radishes all that much, then this recipe is great. By making the dressing with creme fraiche or sour cream, you get a mild, creamy yet refreshing salad :) This is a German recipe my mom and dad told me about so we remade with our garden radishes. Adjust the amount of vinegar, sugar and cream to taste.Try mixing in other herbs besides dill or a some sliced apple. Some German recipes will add 1-2 Tbsp of horseradish too but I'm not a fan.

一品で栄養満点！かかえて食べたいやみつき和風マヨポンサラダ。あと一品ほしいときに◎

I received a lot of delicious pears, so I wanted to somehow use them. That's when I decided to make a sweet sauce.Cook the lotus root and sweet potatoes well, then turn off the heat and coat in the sauce. Recipe by Yumemiru Usaringo

I wanted a salad that used a lots of carrots, so I thought up this recipe.It's all right to use raw carrots in this recipe, too, but microwaving them brings out their sweetness, making them easier to eat.Please adjust the cooking times according to your microwave. For 2 servings. Recipe by *Anna*

L’insalata croccante di broccoli è un perfetto primo piatto estivo da servire freddo 😋#calendarioluglio

Im here to tell you that you're next salad doesn't have to be boring and bland. Also you don't need 30 minutes to chop and make your next salad. This recipe is LOADED with all the vitamins, proteins, and minerals. The delicacy of the avocados, beans, and the tanginess of the salsa is out of this world. I promise you it hits every spot of CRAVINGS and completely fulfilling. You don't even need to prepare a dressing. The secret is the Salsa 💃🏻, no not this one, the other one. I cant say there will be anything left, but you can store in fridge for up to 3 days.* note: Avocadoes will not blacken in this salad due to the citrus in the salsa.