Macrobiotic Lotus Root Tea

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This is a macrobiotic recipe.

The nodes of the lotus root have a stronger medicinal effect.
For coughs with lots of phlem, use dried lotus powder. Recipe by Ruruko

Macrobiotic Lotus Root Tea

This is a macrobiotic recipe.

The nodes of the lotus root have a stronger medicinal effect.
For coughs with lots of phlem, use dried lotus powder. Recipe by Ruruko

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Ingredients

1 serving
  1. 3 tbspJuice from grated lotus root
  2. 3drops Juice from grated ginger
  3. 1 dashSalt
  4. 150 mlHot water

Cooking Instructions

  1. 1

    Grate the lotus root and ginger and squeeze out the juice to make the tea.

  2. 2

    In a small saucepan, add the juice from lotus root and ginger, add the water and a smidgen of salt (measured by scooping it with tips of two chopsticks), then bring to a boil.

  3. 3

    Drink up while it's hot.

  4. 4

    When you have a high fever (38℃ or more) and cough, it's best to drink fresh lotus root tea. For that, add 1 teaspoon of the juice from grated ginger and a tiny smidgen of salt (just a few grains scooped onto the tip of a chopstick.)

  5. 5

    Use the grated ginger as filling for oyaki rice pancakes or hamburgers.

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