Banana and Okara Cookies for Vegans
cookpad.japan @cookpad_jp
This recipe does not use any dairy products or refined sugar. I made it a healthy vegan recipe.
Adjust the position of the oven trays depending on your oven. Recipe by Tamaponnu
Banana and Okara Cookies for Vegans
This recipe does not use any dairy products or refined sugar. I made it a healthy vegan recipe.
Adjust the position of the oven trays depending on your oven. Recipe by Tamaponnu
Cooking Instructions
- 1
First, combine the powdered okara with the tapioca flour. Next, roast the walnuts for 10 minutes at 160℃, then finely crush.
- 2
Microwave the banana to make it easier to mash. I microwaved it for 1 minute at 600w.
- 3
Mix the bananas from Step 2 into the dry ingredients from Step 1, add the crushed walnuts, then mix with your hands. Coat with maple syrup, then form into a ball with your hands. The batter should feel a bit crumbly.
- 4
Measure out a tablespoon of the batter per cookie. Place the batter on your hand, then shape it into a flat cookie with your fingers.
- 5
Arrange the cookies on a baking tray with the round side up, then bake for 15 minutes at 180℃.
- 6
They are ready when the edges start to turn crisp, and the cookies turn a light golden brown. The photo shows the underside of a cookie.
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