Spinach-Moong dal Chilla
#boxweek16
#moong dal
Nutritious and delicious, iron rich recipe made from split green moong dal, spinach and spices.
Spinach-Moong dal Chilla
#boxweek16
#moong dal
Nutritious and delicious, iron rich recipe made from split green moong dal, spinach and spices.
Cooking Instructions
- 1
Wash and soak split green moong dal for 6 hours or overnight. Wash and discard skin 5-6 times with clean water.
- 2
In mixer jar add green chillies ginger, de skin split green moong dal, chopped fresh spinach and coriander leaves. Grind it into smooth batter.(If needed add little water).
- 3
Transfer grinded moong dal spinach batter in mixing bowl. Add salt and cummin seeds. Mix well.
- 4
Heat griddle. Add 1 tsp oil and grease it with tissue paper. Pour 2-3 tbsp of moong dal spinach batter and spread in circular motion to make round chilla. Drizzle oil.
- 5
Cook on both sides. Similarly prepare all Spinach Moong dal Chilla.
- 6
Serve/ Relish delicious hot Spinach Moong dal Chilla with coriander leaves chutney.
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