Sautéed White Fish (Cod) with Miso Sauce

cookpad.japan
cookpad.japan @cookpad_jp

I got tired of pan frying white meat, so I wanted to try something different...

The amount of salt in miso depends on the kind you have, so make sure to taste the sauce and adjust as necessary.
If you dip bread in this sauce, it's absolutely fabulous. My husband wants to pour it over rice... Recipe by Mamiitojun

Sautéed White Fish (Cod) with Miso Sauce

I got tired of pan frying white meat, so I wanted to try something different...

The amount of salt in miso depends on the kind you have, so make sure to taste the sauce and adjust as necessary.
If you dip bread in this sauce, it's absolutely fabulous. My husband wants to pour it over rice... Recipe by Mamiitojun

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Ingredients

2 servings
  1. 2 filletsCod (or other white fish)
  2. 1Salt and pepper
  3. 1 tbspVegetable oil
  4. 10 gramsButter
  5. 1/2 tbsp☆ White miso
  6. 2 tbsp☆ Milk
  7. 50 ml☆ Fresh cream (or 50 ml milk + 5 g butter)
  8. 1Salt and pepper
  9. 1Fresh parsley

Cooking Instructions

  1. 1

    Season both sides of the fish with salt and pepper.

  2. 2

    Combine all ☆ ingredients.

  3. 3

    Heat some vegetable oil and butter in a frying pan. Sautée the fish with its skin facing down. Turn it over when brown, and cook both sides thoroughly.

  4. 4

    Remove fish when cooked well, and wipe away any excess oil that remains in the frying pan.

  5. 5

    Boil mixture from Step 2 in the frying pan. Adjust taste with salt and pepper, and turn the heat off.

  6. 6

    Pour the sauce into a serving dish. Place fish in the sauce, and sprinkle some parsley to finish.

  7. 7

    "nozomi0624-san" made a Japanese-style variation with shiso leaves and turnips.

  8. 8

    "Ikemai-san" cooked spaghetti with the remaining sauce.

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