Sautéed White Fish (Cod) with Miso Sauce

I got tired of pan frying white meat, so I wanted to try something different...
The amount of salt in miso depends on the kind you have, so make sure to taste the sauce and adjust as necessary.
If you dip bread in this sauce, it's absolutely fabulous. My husband wants to pour it over rice... Recipe by Mamiitojun
Sautéed White Fish (Cod) with Miso Sauce
I got tired of pan frying white meat, so I wanted to try something different...
The amount of salt in miso depends on the kind you have, so make sure to taste the sauce and adjust as necessary.
If you dip bread in this sauce, it's absolutely fabulous. My husband wants to pour it over rice... Recipe by Mamiitojun
Cooking Instructions
- 1
Season both sides of the fish with salt and pepper.
- 2
Combine all ☆ ingredients.
- 3
Heat some vegetable oil and butter in a frying pan. Sautée the fish with its skin facing down. Turn it over when brown, and cook both sides thoroughly.
- 4
Remove fish when cooked well, and wipe away any excess oil that remains in the frying pan.
- 5
Boil mixture from Step 2 in the frying pan. Adjust taste with salt and pepper, and turn the heat off.
- 6
Pour the sauce into a serving dish. Place fish in the sauce, and sprinkle some parsley to finish.
- 7
"nozomi0624-san" made a Japanese-style variation with shiso leaves and turnips.
- 8
"Ikemai-san" cooked spaghetti with the remaining sauce.
Cooksnaps
Did you make this recipe? Share a picture of your creation!
Similar Recipes
-
Sautéed Cod with Butter and Soy Sauce Sautéed Cod with Butter and Soy Sauce
I bought some cheap cod fillets, so I made it on a whim.The fish prepping is very important! Recipe by MIKUpon17 cookpad.japan -
Pan Fried White Fish with Colorful Sauce Pan Fried White Fish with Colorful Sauce
I adapted another one of my recipes!Wipe the surface of the cod dry before seasoning it with salt and pepper.Try this recipe with various white fish. For 2 servings. Recipe by bvivid cookpad.japan -
Pan-Fried Cod with Butter Soy Sauce Pan-Fried Cod with Butter Soy Sauce
I love this combination of flavors for all kinds of seafood, including squid. My mother used to make this for me when I was growing up.Make sure to pan fry it until golden brown, then flip over.Cod falls apart easily when cooked, so use a spatula.If the fish is very thick, put a lid on the pan to make sure it cooks through.You can use any kind of fish you like, but if you use salted salmon or other salty fish, reduce the amount of soy sauce. For 2 servings. Recipe by Chiton cookpad.japan -
Pan-Fried Cod Fish with Soya Sauce and Butter Pan-Fried Cod Fish with Soya Sauce and Butter
If you want to cook very simple but healthy fish dish, please try this!! KA -
Salmon&Cabbage Stir-Fry Miso Sauce Salmon&Cabbage Stir-Fry Miso Sauce
This is stir-fry with miso sauce dish. I used salmon this time but chicken or pork are also good! Nana -
Pan-Cooked White Fish in Creamy Sauce Pan-Cooked White Fish in Creamy Sauce
Lemon, cream and tomatoes are always a yummy combination. SpottedByD -
Garlic Sautéed White Fish in Grape Sauce Garlic Sautéed White Fish in Grape Sauce
I wanted to come up with a fancy dish, so I took a stroll to the fruit shop The shop keeper there told me he was selling grapes at a special price So, I bought them.I love both white fish and grapes.Fry the fish until crispy.I used Red Globe grapes this time. Recipe by Tsuiterusatochan cookpad.japan -
Pan Fried Cod with Leek Sauce Pan Fried Cod with Leek Sauce
Fresh cod is in season in the middle winter.I wanted to serve tender and lightly flavored cod with a flavorful sauce.Pan fry the cod until crispy to make it look tasty.Make all the accompaniments to the cod beforehand. For 2 servings. Recipe by Junchan cookpad.japan -
Grilled Salmon with Sesame Mayonnaise Sauce Grilled Salmon with Sesame Mayonnaise Sauce
I wanted to create an easier version of salmon chanchan yaki, and improve on it.Use any kind of miso. If you'd like your seasonings on the sweeter side, use white miso.Since the salmon isn't pre-seasoned, you can top a generous amount of the sauce on top.It may seem like a lot of sesame seeds, but I think it's just right in adding some crunch to the salmon. Recipe by abichi cookpad.japan -
Salmon Simmered in Sweet Miso Sauce from Hokkaido Salmon Simmered in Sweet Miso Sauce from Hokkaido
This dish really represents Hokkaido! Every Hokkaido native has grown up with this dish. It's warming and filling regional favorite.You can make this in a pan or in an electrical griddle. Just use the same procedure and reduce the amount if needed, you don't have a lot of washing up afterwards, and it's so easy. For the version in the photos, I used a small tabletop pot.If you use an electric griddle, more moisture will evaporate so it will be like a stir-fry. For 4 to 5 servings with a generous amount of miso sauce. Recipe by Mirunesan cookpad.japan -
Grilled Cod with a Spicy Cream Sauce Grilled Cod with a Spicy Cream Sauce
This cream sauce is a nice way to elevate a grilled fish. Creamy with a little heat. This is a simple, quick sauce, and is a wonderful addition to grilled fish. fenway -
Pan Fried Salmon with Japanese Style Cream Sauce Pan Fried Salmon with Japanese Style Cream Sauce
The Japanese style cream sauce I had in a cafè was so delicious, so I made it with pan fried salmon.Do not cook the salmon too much or it will become dry. Do not simmer the sauce too much. For 2 servings. Recipe by Koutarochan cookpad.japan
More Recipes
- Carrots with Sesame and Shio-Koji Cooked In a Silicone Steamer
- Light and Airy Cod Piccata
- Easy Cod and Mushrooms Foil Bake
- Sautéed Spinach and Corn (For Bentos Too)
- Chikuwa and Bell Pepper Stir-Fry with Okonomiyaki Sauce
- My Secret Recipe for Sushi Rice
- Easy Acqua Pazza with Fish Fillets
- Daigaku-Imo Style Sweet Potato Kinpira
- Sautéed White Fish in Ponzu
- Lemony Thai Fish Cakes with Tinned Mackerel
Comments