Cabbage and Chicken Breast Steamed in the Microwave

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I came up with this recipe because I wanted to see if I could create a juicy texture with cheap and healthy chicken breast.

The seasonings are simple, but the umami flavour of the lettuce really stands out, and makes this dish irresistible.

Adjust the cooking time to your microwave and the size of the chicken pieces. Check the chicken after 10 minutes, and microwave again if necessary. It's done when the chicken is cooked through. Recipe by Honmatomomitokachi

Cabbage and Chicken Breast Steamed in the Microwave

I came up with this recipe because I wanted to see if I could create a juicy texture with cheap and healthy chicken breast.

The seasonings are simple, but the umami flavour of the lettuce really stands out, and makes this dish irresistible.

Adjust the cooking time to your microwave and the size of the chicken pieces. Check the chicken after 10 minutes, and microwave again if necessary. It's done when the chicken is cooked through. Recipe by Honmatomomitokachi

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Ingredients

2 servings
  1. 1 headCabbage
  2. 1Chicken breast
  3. 1/2 tbspNatural salt (or sea salt/rock salt)
  4. 2 smallpieces Garlic (finely chopped)

Cooking Instructions

  1. 1

    Shred the lettuce into bite-sized pieces and place on a heatproof plate. *You can use a silicon steamer with a lid.

  2. 2

    Coat the chicken evenly in the grated garlic and salt.

  3. 3

    Loosely wrap with plastic wrap and microwave for 10 minutes.

  4. 4

    Remove from the microwave. The wrap will be stuck to the meat. Done.

  5. 5

    Cut the meat with scissors and serve. It's good when the cabbage has wilted.

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