Flex seed waffle

Layla (lulu)
Layla (lulu) @laylazawaideh819
West Bloomfield Township, Michigan

7 seeds healthy keto friendly waffle ,same recipe you could use as crackles

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Ingredients

  1. Cupflex seed
  2. 1/2 cupsesame seed
  3. 1/4 cuppumpkin seed
  4. 1/4 cuppepitas seed
  5. 2 tablespoonpoppy seed
  6. 4 tablespoonblack sesame seed
  7. 2 tablespoonchia seed
  8. 1 teaspoonsalt
  9. 1 tablespooncrushed hot pepper
  10. 1 tablespooncrushed thyme leaves
  11. 1 teaspoonxanthin gum
  12. 3hot cup of water

Cooking Instructions

  1. 1

    Mix all ingredients set for half hour

  2. 2

    Cooking it as a crackles
    Spread thin over parchment paper tap make sure it’s all flat

  3. 3

    Cook at 400 f for 20 minutes then take it out use knife slice to square put it back to the oven change the temperature too 200 f cook for 45 minutes and then cool and break to pieces of crackers enjoy

  4. 4

    Using a waffle Machine
    Scoop 2 tablespoon of the dough spread it and cook add extra minute on top of cooking for crispy waffle enjoy

  5. 5

    Enjoy

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Written by

Layla (lulu)
Layla (lulu) @laylazawaideh819
on
West Bloomfield Township, Michigan
Love easy cooking
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