Surf and turf

Name: Surf and turf
Total time: 3600 s
Yield: 4 servings
Cuisine: Nigerian
Ingredients: 1 cup or more Baby carrots or carrots cut into 4; 1 bulb Cauliflower; 1 large green bell pepper; 1 clove garlic and ginger peel and grind; 2 Spring onions sliced; 2 Whole mushrooms cut into; 3 Chopped scotch bonnet; 3 Maggi chicken seasoning; 1 cup Chicken breast slices; 2 tablespoons Corn flour; 2 cups water or broth; 1 tablespoon Dill seeds; Handful Chopped parsley

meenable pyramids @meenable_pyramids

kano, Nigeria

A delicious stir fry veggies and protein sauce that can be eaten alone or serve aside a meal.
#yclass

Surf and turf

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meenable pyramids @meenable_pyramids

kano, Nigeria

A delicious stir fry veggies and protein sauce that can be eaten alone or serve aside a meal.
#yclass

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Ingredients

1 hour

4 servings

1 cupor more Baby carrots or carrots cut into 4
1bulb Cauliflower
1large green bell pepper
1 clovegarlic and ginger peel and grind
2Spring onions sliced
2Whole mushrooms cut into
3Chopped scotch bonnet
3Maggi chicken seasoning
1 cupChicken breast slices
2 tablespoonsCorn flour
2 cupswater or broth
1 tablespoonDill seeds
HandfulChopped parsley

Cooking Instructions

1 hour

1

In a sauce pan or deep pan add in carrots and stir, do not add oil yet.
Keep tossing until about to grill then add in slice onion 1/2 the quantity and keep the rest.
2

Add oil and and stir then add cauliflower. Before adding the chicken breast mix it with ginger and garlic and 1 Maggi chicken cube. Mix together and add to pan and keep stirring. Remember to keep the heat low
3

Now add scotch bonnet, mushrooms and then chopped parsley. Stir again to combine them all
4

Add green pepper and remaining spring onions. Then add water or broth and allow to simmer for 1 min. Now make a slurry with corn flour and add to surf and turf to add consistency and body to the sauce. Simmer again for seconds and serve to enjoy 😉.

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meenable pyramids @meenable_pyramids

on August 17, 2022 21:19

kano, Nigeria

I rather be a CHEF who remember’s she’s a cook,who brings passion to profession than be a cook that thinks she is a CHEF. PHENOMENAL AND SOPHISTICATED is who I am.🥰🥗🌯🍛🥘🍕🍲🧁🥧🥪🍤🥟🍪

Ayshat Adamawa(U. Maduwa) @Ayshat_Maduwa65

August 17, 2022 21:52

@meenable_pyramids so masha Allah sis Meenable and welcome back from short break

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