#indiankitchen #malabar #keralaErissery is a very essential item during Sadya & mostly prepared during festivals & marriage celebrations. Sadya is a feast consisting of a variety of traditional vegetarian dishes usually served on a banana leaf in Kerala. Koottu Erissery is special because it has a variety of vegetables to make it nutritious, healthy & exceptionally tasty.

Simple cabbage and peas vegetable dish in the instant pot

Simple and healthy recipe

This is a South Indian dish. It is called "Thoran". You can replace cabbage with other vegetables like beans, carrot, beetroot etc or add them along with the cabbage. Change the amount of coconut used according to your wish. Add more or less. You can use any oil, but coconut oil adds more flavour. Slit the chillies,if you don't want spicy stir fry.

Monsoon Is the time, when my garden is filled with greens and I make use of all the goodness that mother nature is offering to us. Ganike soppu is a widely known herb by many regional names like Ganike or Kakke soppu in Kannada, Manathakkali keerai in Tamil. Botanical name is Solanum Nigrum which is originated in South Africa and commonly known as Black nightshade.It is a medicinal herb and very good for stomach ailments, is what I have head from my elders. Usually green leaves are used to make Tambli and it is believed that, it is a remedy for menstrual cramps as well as stomach related discomforts.This time I got a bumper harvest from wildly grown plants and tried to make kootu but without adding coconut. It is a sort of dhal cum sambar. We liked it and thought of sharing it with my readers as well.Made some changes according to our requirement and enjoyed it thoroughly with hot rice as well as dosas.#greenveg#goldenapron 20 th recipe Date: 15 th July 2019

Thoran is a traditional recipe cooked in Tamil Brahmin households. It is made mostly with French Beans, Cluster Beans, Cabbage or Carrots. This is how my mother prepared it using my favourite vegetable - Snakegourd

#goldenapronAdai is a famous breakfast dish in South India, this can be prepared instantly and does not need any fermentation time. It is cooked just like dosas, but it's much richer in proteins.It is generally made plain but I make it by adding grated vegetables to make it more tasteful and add more nutritive.You can also add grated carrot, chopped moringa leaves and also grated pumpkins instead of cabbage. Adding boiled mashed potatoes and coriander leaves gives a very different taste. Do try it and let me know here.

Cabbage is one vegetable that nobody in my home like much. So, making them eat the usual cabbage curry is always a tedious task for me. So I tried cooking it with their favourite Paneer And yeah, it was a superhit

150 calories Healthy #breakfast # dinner recipe.

This coconut chutney is comforting and can pair with any South Indian dishes. Soft idlis paired with creamy coconut chutney – a timeless South Indian classic that never fails to comfort.

#favourite

Yesterday we want to celebrate the holiday with some new tasty food item so i have decided to make Mixed dal Dhokala. We want a different taste of it so I have kept Moong dal ,Urad, dal, gram dal to soaking. To choose Moong dal for the Dhokala to have some reason, this dal makes protection for our body cells. Means it increases white blood cells in our body & soaked things are good for digestion. As It creates more useful enzymes & hormones in our body. So let us star to make Mixed dal dhokala.