Baked Cod with Potatoes

A simple dish that can be a snack or a side with minimal ingredients. This recipe was created by Mei Yokoi from Kanazawa Gakuin Junior College. It is featured in 'Kanazawa's Healthy Fish Recipes vol.6' (published February 2025).
Cooking Instructions
- 1
[Preparation] Julienne the potatoes and soak them in water. Pat dry with paper towels, then season with salt and pepper, and coat with flour.
- 2
[Preparation] Pat the cod dry with paper towels, season with salt and pepper, and coat both sides with flour.
- 3
In a skillet with olive oil, spread half of the julienned potatoes, place the cod on top, and start cooking.
- 4
Place the remaining potatoes on top of the cod, sandwiching the fish between the potatoes. Cook over medium heat, cover with a lid, and steam for 7-8 minutes.
- 5
Once the potatoes are browned, flip and cook the other side for another 7-8 minutes.
- 6
In a separate pan, melt the butter, add soy sauce and sugar to make the sauce.
- 7
Serve the lettuce and the potato-cod dish on a plate, pour the sauce from step 6 over it, and garnish with parsley if desired.
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