Baby's First Applesauce
Tallior @cheftalfenn
Just fed my little guy this applesauce and he loved it. His mouth was open before I could get the spoon back in the jar.
I add coconut oil and Himalayan salt for added nutritional benefit. So as a mom you can decide to cut it if your concerned. Great mixed in with cereals or on it's own. Give your baby only a small amount at first to test for any allergies.
Makes 3-4 4 ounce jars.
Open in Cookpad AppCooking Instructions
- 1
Peel, core and cut into wedges all the apples. Hard parts and skin can cause your baby to choke so look over your apples thoroughly.
- 2
In a medium pot combine the apple slices, water and vanilla bean together, cover and bring to a boil.
- 3
Reduce heat to low and continue to gently simmer for 30 minutes.
- 4
Once the apples are tender, remove from heat, mash with a masher or a fork. Applesauce should be a little watery.
- 5
Add the coconut oil and Himalayan salt. The coconut oil has the most lipids in the world second only to breast milk. It also has beneficial . The Himalayan salt has 88 trace minerals important for healthy bodies
- 6
Blend thoroughly with a spoon and transfer to small jars. Store in the fridge.
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