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Ingredients

  1. 2 Tbspchoice cooking oil
  2. 3Boneless Skinless Chicken Breast
  3. Salt & Pepper to taste
  4. 2Bell Peppers, different colors, roughly chopped
  5. 4 Tbspcornstarch, mix with 4 tablespoons water
  6. 20 ozpineapple chunks, in juice
  7. 4 TbspLight Brown Sugar
  8. 4 TbspRice Vinegar
  9. 2 CupsChicken Broth

Cooking Instructions

  1. 1

    In a large non-stick skillet, heat oil over medium high heat

  2. 2

    Dice and season chicken breasts with salt, and pepper. Add to heated oil.

  3. 3

    Brown chicken and remove to plate.

  4. 4

    Saute bell peppers and cook for appropriately 1 minute, or until just tender.

  5. 5

    Add pineapple chunks with the juice, Brown Sugar, Vinegar and Chicken Broth to the peppers and bring to a simmer.

  6. 6

    Mix cornstarch and water in a medium mixing bowl, set aside.

  7. 7

    Stir in cornstarch mixture and bring liquid to a simmer. Liquid will thicken into a sauce.

  8. 8

    Stir in chicken and heat through.

  9. 9

    Serve over rice.

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Misty Bass
Misty Bass @AngelsKisses75
on
Fort Dodge, Iowa

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