Spinach roll with paneer fillings

When you want to give something healthy in the tiffin but kids aren’t ready to take chapati and palak paneer in usual form, one can give it as spinach roll with paneer cubes and lots of vegetables in that.
Cooking Instructions
- 1
Clean and boil spinach in an open pan
When spinach leaves turn soft switch off the flame and blanch it under the cold water
This will help in retaining the green colour - 2
Once it cools down grind it into puree
Take wheat flour in a bowl add purée and salt to it. Knead with the puree only, no need of extra water
Keep the dough for 15 minutes
- 3
Now take little oil in a pan
When it’s hot keep paneer cubes to sauté
Sprinkle some saltOnce brown take them out
- 4
One can sauté onion and other vegetables if you like I used them raw
- 5
Pinch a lemon size dough and roll it thin
Keep a non stick tawa on the flame and place the spinach wrap when it hot
Cook on the both sides
- 6
Assembling
Place the wrap
Spread sauces of your choices
Place sliced vegetables and paneer cubes - 7
Place some fries too
Roll it out tightly and wrap them in a foil - 8
Your yummy spinach wrap with paneer is ready
Reactions
Cooksnaps
Did you make this recipe? Share a picture of your creation!
Written by
Similar Recipes
-
Palak Matar Paneer Palak Matar Paneer
Enjoy this restaurant-style Palak Matar Paneer—spinach and peas with paneer cubes. You're sure to love it! Ruchita prasadTranslated from Cookpad India -
Spinach paneer momos Spinach paneer momos
#greenveg Momos,a variation on the traditional dimsum,native to North Eastern states that border Nepal(where the dish originated),which is best served with fiery red chilli chutney, a very popular street food loved by all,specially the kids!Here is a healthier twist to the original recipe by making the dough replacing the all- purpose flour with wholewheat flour and adding spinach to it..Stuffed with the goodness of green vegetables and protein-rich paneer,Spinach Paneer Momos is a delectable yet healthy recipe!! .Varuna Jindal
-
-
Spinach (Palak)-Paneer Combo Spinach (Palak)-Paneer Combo
Recently I could harvest a lot of spinach from my veg-garden. I love spinach so much, as it is highly nutritious as well as tasty. I tried mixing it with Paneer without loosing the vitamin value to make an excellent side dish for chappathis,roties,poori etc. This dish is not only highly nutritious but is a wonderful blend of taste ,texture and flavour.... JollyAbraham -
Paneer Capsicum Rolls Paneer Capsicum Rolls
#kidstiffinIt is a healthy recipe,quick and nutritious too .It is tasty and super high in protein,super healthy and filling. Jagruti Jhobalia -
Stuffed Paneer Rolls Stuffed Paneer Rolls
First time made with big paneer slices and got success in rolling them #reststyle Archana Bhargava -
Spinach lasagna roll ups Spinach lasagna roll ups
I like lasagna add much as the next guy, but not the edges, or the calories, or the time and effort it takes to make. I've made a lasagna with zucchini noodles that was amazing, so I decided to try something else new and make it with spinach. Turned out even better than expected! Korrissa -
Palak paneer Palak paneer
#colourgreenCreamy , rich and delicious palak paneer recipe!!Paneer is always best when it is homemade. So here is my quick and easy recipe for you all. Lipika Dalai -
Palak Paneer Palak Paneer
Palak Paneer is a healthy and delicious Indian vegetarian recipe prepares by shallow fried paneer cubes in a healthy spinach gravy.#goldenapron post13Tanuja Keshkar
-
-
Palak Paneer/ cottage cheese in spinach sauce Palak Paneer/ cottage cheese in spinach sauce
Palak Paneer is a popular North Indian dish. As the name suggests, palak paneer is a dish in which paneer or Indian cottage cheese is cooked in creamy spinach sauce. You can prepare paneer at home. Home-made paneer is much softer than store-bought paneer. However, if you want to use store-bought paneer soak the paneer in hot water for 20 minutes to make it softer.#everydayveg The Epicurean Feast -
Palak Paneer Palak Paneer
#colourgreen#day2Add salt while boiling palak it helps it retaining it's green colour. Avoid frying paneer & adding as adding without frying lessen the calories Sanam Merchant/Rachna Chadha
Comments