Beetroot Stuffed Paratha
#kidstiffin
As everyone knows beetroot are great source of nutrients, including fiber, folate and vitamin C. Beets are delicious and versatile, fitting well into a healthy and balanced diet. But everyone doesn't like to have this magical root, so heres a recipe to make kids and family to start eating beet that too happily.
Beetroot Stuffed Paratha
#kidstiffin
As everyone knows beetroot are great source of nutrients, including fiber, folate and vitamin C. Beets are delicious and versatile, fitting well into a healthy and balanced diet. But everyone doesn't like to have this magical root, so heres a recipe to make kids and family to start eating beet that too happily.
Cooking Instructions
- 1
Take the flours, add salt and some oil and knead a semi soft dough, cover and set aside.
- 2
Wash and boil potatoes and beetroot in a pressure cooker until 2 whistles.
- 3
Grate both potatoes and beet. Crush garlic and green chillies and add to the grated vegetables.
- 4
Add all other masalas mentioned above in the section.
- 5
Our stuffing should be like this. If it looks loose then add some corn flour or besan. But I did not add as my stuffing was perfect.
- 6
Pinch a big lemon sized dough and make balls. Apply some oil in fingers and make cavity.
- 7
Stuff a tablespoon full of the beet mixture into the cavity. Pinch and seal it.
- 8
With light hands press and roll out chapatis out of it. Roast on hot tawa. Cook on both side by applying ghee or oil.
- 9
I packed parathas along with mayonnaise, as my son loves the combination. It can be also eaten with schezwan sauce, chutneys or raita.
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