Dirty Brown Rice with Shrimp

Found this recipe and added a few things. Serving size 1 1/3 cups is less than 400 calories
Dirty Brown Rice with Shrimp
Found this recipe and added a few things. Serving size 1 1/3 cups is less than 400 calories
Cooking Instructions
- 1
Cook brown rice according to package directions, substituting chicken broth for the water. Add 1 bay leaf, and the 1/8 tsp of Cayenne, Paprika, and Thyme. Stir and cook.
- 2
When rice is almost done cooking, heat a large heavy sauce pan on medium heat. Add oil, onions, green pepper, celery, and bay leaf. Sauté on medium heat until soft, adding the garlic about a minute before done.
- 3
Add beef, salt, pepper, and remaining Thyme, Paprika, and Cayenne. Sauté until browned.
- 4
Add shrimp and cover. Cook for about 5-7 minutes, or until shrimp is done.
- 5
When rice is done, toss with beef and shrimp mixture and combine well.
- 6
Top with scallions (optional)
- 7
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