Zesty Fresh, Foil Fish

Name: Zesty Fresh, Foil Fish
Cuisine: American
Ingredients: 1 Fresh chilli; 1 Fist of Fresh coriander; 5 cloves Garlic; 1 tsp & 1 Fist Dried & Fresh parsley; 1 Lemon (zest + juice); 1 tbs Olive oil; 1 tsp Cummin; 1 tsp Ginger powder; 5 Cherry tomato; 4 slices Zuchini; 2 half slices Red onion; 2 slices Lemon; 5 stalks Butter/garlic pan fried asparagus; 2 slices Sweet potato

Joshua Jones @cook_18475248

Fillets of white meat fish.

Zesty Fresh, Foil Fish

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Joshua Jones @cook_18475248

Fillets of white meat fish.

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Fish Rub (for 2-4 fillets)
1Fresh chilli
1Fist of Fresh coriander
5 clovesGarlic
1 tsp& 1 Fist Dried & Fresh parsley
1Lemon (zest + juice)
1 tbsOlive oil
1 tspCummin
1 tspGinger powder
Added foil vege (per foil)
5Cherry tomato
4 slicesZuchini
2 halfslices Red onion
2 slicesLemon
Serve with (per plate)
5 stalksButter/garlic pan fried asparagus
2 slicesSweet potato

Cooking Instructions

1

Prepare Fish rub
2

Place fish in foil and cover with Fish rub, add Vege around with Lemon slices on top. Securly close foil and bake. Also bake sweet potato slices along side the foil fish.
3

Pan fry asparagus with garlic and butter, do not over cook, leave a bit of firmness to the stalks.
4

Serve in foil with sweet potato and asapagus stacked.

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Joshua Jones @cook_18475248

on September 18, 2019 14:13

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