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Savory Rubbed Roast Chicken
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A picture of Savory Rubbed Roast Chicken.

Savory Rubbed Roast Chicken

Sue
Sue @cook_3874779
Columbus, Ohio

1 net carb
Recipe from www.tasteofhome.com
**Yowza this is sooooo spicy! I'm going to have to adjust the spices. Also very juicy!

1 net carb
Recipe from www.tasteofhome.com
**Yowza this is sooooo spicy! I'm going to have to adjust the spices. Also very juicy!

Read more

Savory Rubbed Roast Chicken

Sue
Sue @cook_3874779
Columbus, Ohio

1 net carb
Recipe from www.tasteofhome.com
**Yowza this is sooooo spicy! I'm going to have to adjust the spices. Also very juicy!

1 net carb
Recipe from www.tasteofhome.com
**Yowza this is sooooo spicy! I'm going to have to adjust the spices. Also very juicy!

Read more
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Ingredients

12 servings
  • 1roasting chicken, 6-7 lbs
  • 1large onion, cut into wedges
  • 2 tsppaprika
  • 1 tspsalt
  • 1 tsponion powder
  • 1 tspwhite pepper
  • 1 tspcayenne pepper
  • 1 tspdried thyme
  • 3/4 tspgarlic powder
  • 1/2 tspblack pepper
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Steps

  1. 1

    Preheat oven to 350°F.

  2. 2

    In a small bowl, combine seasoning.

  3. 3

    Pat chicken dry inside and outside. Place chicken on a rack a in roasting pan breast-side up. Rub spice mix on the inside and outside of chicken.

  4. 4

    Place onion in chicken cavity. Tuck wings under chicken. Tie drumsticks together.

  5. 5

    Roast 2 to 2-1/2 hours, until temperature in breast reaches 180°F.

  6. 6

    Remove chicken from oven and tent with foil. Let chicken rest for 15 min. before carving.

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Sue
Sue @cook_3874779
on September 30, 2016 00:10
Columbus, Ohio
I'm always looking for new and good-tasting low-carb alternative recipes. Most of my recipes are from books like the "Wheat Belly Cook Book" or others I find on the internet. I tend to tweak most recipes and will share all my experiments!
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Comments (2)

tlbrown619
tlbrown619 @Tori0619
September 30, 2016 09:12
Sounds like a winner Sue!
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Keywords

Roast Chicken Onion Cayenne Pepper Chicken Garlic

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