Raw Papaya Thoran !

Name: Raw Papaya Thoran !
Total time: 900 s
Yield: 4 servings
Cuisine: Indian
Ingredients: 1 medium sized raw papaya; 1/2 cup Freshly grated coconut; 2-3 green chillies(adjust according to taste); 2-3 baby onions/shallots; 1 tsp mustard seeds; 1 tsp split urad dal; 1 tsp Chana dal(optional); 1/2 tsp Turmeric powder; 1 1/2-2 tbsp coconut oil; As needed curry leaves; to taste Salt; As needed Water for cooking

Anjali Suresh @AnjaliSuresh_12

#goldenapron2
#Kerala
#week13
#healthy2020
#ebook(entry17)

This is a very healthy and tasty side dish which can be made easily. Usually different varieties of Thoran(vegetables stir fry) is made in Kerala which is mildly spiced. Here I have used raw papaya to make the Thoran .

#goldenapron2
#Kerala
#week13
#healthy2020
#ebook(entry17)

Anjali Suresh @AnjaliSuresh_12

#goldenapron2
#Kerala
#week13
#healthy2020
#ebook(entry17)

Saved

Ingredients

15 minutes

4 servings

1medium sized raw papaya
1/2 cupFreshly grated coconut
2-3green chillies(adjust according to taste)
2-3baby onions/shallots
1 tspmustard seeds
1 tspsplit urad dal
1 tspChana dal(optional)
1/2 tspTurmeric powder
1 1/2-2 tbspcoconut oil
As neededcurry leaves
to tasteSalt
As neededWater for cooking

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Steps

15 minutes

1

First wash the papaya well and peel it and cut into small pieces (according to your choice)
2

In the meantime keep the other ingredients ready
3

Now heat a non stick kadhai and put coconut oil, when hot add in the mustard seeds and after it splutters add the dals and curry leaves
4

Then add in the turmeric powder,then put in the chopped papaya pieces,add salt and mix well,sprinkle little water and keep it covered on low flame and let it cook.
5

In the meantime take a mixer jar and coarse grind the coconut, green chillies and shallots to a coarse paste.
6

Then open the lid and check the papaya, when it is cooked add the coarse ground coconut paste to the papaya and mix well and let it cook again for 2 minutes. Check salt and adjust if required.
7

When done turn off the gas.The Thoran is ready to serve. This can be had with rice and sambhar or any Dal.
8

Raw papaya thoran ready to serve.