Sweet & sour bean salad #themechallenge

Name: Sweet & sour bean salad #themechallenge
Total time: 2700 s
Yield: 12 servings
Cuisine: South African
Ingredients: 400 g mixed beans in brine; 410 g baked beans in tomato sauce; 410 g butter beans in brine; 300 g baby marrows, thinly sliced; 3 mixed peppers, chopped; 2 garlic cloves, chopped; 2 spring onions, chopped; 1 cup Wellington sweet & sour sauce; 1 tsp Seven Colours grill spice; 2 tbs cooking oil

Morwa Makofane @mmangwako_food

Limpopo

I just wanted to try a different side for a change.

Morwa Makofane @mmangwako_food

Limpopo

I just wanted to try a different side for a change.

Saved

Ingredients

45minutes

12 servings

400 gmixed beans in brine
410 gbaked beans in tomato sauce
410 gbutter beans in brine
300 gbaby marrows, thinly sliced
3mixed peppers, chopped
2garlic cloves, chopped
2spring onions, chopped
1 cupWellington sweet & sour sauce
1 tspSeven Colours grill spice
2 tbscooking oil

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Steps

45minutes

1

Drain the beans in brine and set aside.
2

Heat oil in a shallow pan over medium heat.
3

Saute peppers and spring onion until translucent then add baby marrows, spice and garlic.
4

Fry until the baby marrows are soft, this will take about ten minutes.
5

Remove from heat and allow to cool
6

Mix the cooled vegetables with beans, toss well and dress with the sweet & sour sauce.
7

Chill the salad in the fridge for an hour before serving.
8

Enjoy