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Hara Bhara Kathi Roll
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A picture of Hara Bhara Kathi Roll.

Hara Bhara Kathi Roll

Archana Bhargava
Archana Bhargava @arch1965
Kolkata

#ColoursOfWD

#ColoursOfWD

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Hara Bhara Kathi Roll

Archana Bhargava
Archana Bhargava @arch1965
Kolkata

#ColoursOfWD

#ColoursOfWD

Read more
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Ingredients

45 minutes
4 persons
  1. 2 cupsmultigrain ataa
  2. 1 tbspkasoorimethi
  3. 2 tbspoil for moyan
  4. 1 tspginger green chillies paste
  5. Water as required
  6. to tasteSalt
  7. Oil for cooking the paranthas
  8. For Kebabs
  9. 1 cupcooked moong sprouts
  10. 2 cupschopped palak
  11. 1 tspginger green chillies paste
  12. 1 tspgarlic paste
  13. 2boiled and mashed potatoes
  14. 2finely chopped onions
  15. 2 tbspfinely chopped ginger green chillies
  16. 1 tbspfinely chopped coriander
  17. 1 tspchaat masala
  18. 2 tbspcrushed masala peanuts
  19. 1 tbspoil
  20. 1 tspjeera
  21. to tasteSalt
  22. 4wooden skewers, soaked for 15 minutes in water
  23. 2 tbspoil or ghee fir roasting the kebabs
  24. For Salad
  25. 1shredded cucumber
  26. 1shredded carrot
  27. 1thinly sliced onion
  28. 2 tbspgreen chutney
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Steps

45 minutes
  1. 1

    In a mixing bowl combine ataa, kasoorimethi, oil and salt, mix well with your fingers, then by adding water little by little, knead a smooth dough. Make balks from the dough, roll them and roast them on tawa to make paranthas, keep them in a casserole

    A picture of step 1 of Hara Bhara Kathi Roll.
  2. 2

    Prepare the kebabs, heat oil in a pan and saute ginger green chilies and garlic paste, then add onion and cook for 2 minutes, then add chopped palak and cook until the moisture evaporates. Let the mixture cools down then add grind moong sprouts, potatoes, chopped onion, ginger green chillies, peanuts, chaat masala and salt. Mix them well, make cylinder and stick to the skewers. Roast them on the hot tawa until light brown

    A picture of step 2 of Hara Bhara Kathi Roll.
  3. 3

    Combine the salad ingredients in a bowl

    A picture of step 3 of Hara Bhara Kathi Roll.
  4. 4

    Now we prepare the kathi roll, place a parantha on a plate, first spread green chutney all over the parantha. Then place the kebab and finally the salad, fold it into a roll, cut one roll into two pieces and arrange them in a serving plate

    A picture of step 4 of Hara Bhara Kathi Roll.
    A picture of step 4 of Hara Bhara Kathi Roll.
  5. 5

    Place one kebab on one side and garnish with some salad, a healthy and tasty treat

    A picture of step 5 of Hara Bhara Kathi Roll.
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Archana Bhargava
Archana Bhargava @arch1965
on March 04, 2020 15:37
Kolkata
A home chef in love with marriage of spices with all that is edible ,vegan and organic.Worship creation of almighty for great digestion.
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