Chicken kebab with homemade barbecue sauce.

Name: Chicken kebab with homemade barbecue sauce.
Cuisine: British
Ingredients: 1 kg chicken breast; 1 red onion; 1 courgette; 2-3 pointy peppers (mixed colour); 1 box scarlet tomatoes; For the chicken seasoning:; 1 tsp Salt; 1 tsp Fresh ground pepper; 1 tsp Paprika (smoky or sweet); 1/2 tsp cayenne pepper; 1 tsp garlic powder; 1 tsp onion powder; 1 tsp thyme (dried); 1 tsp basil (dried); 1 tsp rosemary (dried); 1 tsp parsley (dried); For the barbecue sauce:; 1 tbsp olive oil; 1 onion (finely chopped); 400 g chopped tomatoes; 3 garlic cloves (finely chopped); 85 g brown sugar; 3 tbsp vinegar (malt); 2 tbsp Worcester sauce; 1 tbsp tomato purée

Ferenc Szklenar @cook_16816359

Bristol, United Kingdom

These sticky chicken kebabs are a real treat and full of tasty veggies to get you on your way to five a day. Serve with homemade barbecue sauce for a special supper on a budget.

Ferenc Szklenar @cook_16816359

Bristol, United Kingdom

These sticky chicken kebabs are a real treat and full of tasty veggies to get you on your way to five a day. Serve with homemade barbecue sauce for a special supper on a budget.

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Ingredients

1 kgchicken breast
1red onion
1courgette
2-3pointy peppers (mixed colour)
1 boxscarlet tomatoes
For the chicken seasoning:
1 tspSalt
1 tspFresh ground pepper
1 tspPaprika (smoky or sweet)
1/2 tspcayenne pepper
1 tspgarlic powder
1 tsponion powder
1 tspthyme (dried)
1 tspbasil (dried)
1 tsprosemary (dried)
1 tspparsley (dried)
For the barbecue sauce:
1 tbspolive oil
1onion (finely chopped)
400 gchopped tomatoes
3garlic cloves (finely chopped)
85 gbrown sugar
3 tbspvinegar (malt)
2 tbspWorcester sauce
1 tbsptomato purée

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Steps

1

Mix the all the ingredients of the chicken seasoning.
2

Dice the chicken breasts up into bigger block chunks. Then Rub the spice blend all over the chicken breasts and expect super flavorful result. Rest the meat in the spices for 45 minutes.
3

Dice the vegetables to bigger chunk as well & dipping all of them into the same seasoning for about 30 minutes to an hour.
4

Pull the chicken breast and vegetables alternately on skewers. Place on an oiled baking tray or grill and roast them.
5

For the homemade barbecue sauce, heat oil in a saucepan and add the onion. Cook over a gentle heat 4-5 mins, until softened. Add remaining ingredients, season and mix. Bring to the boil, then reduce heat and simmer for 20-30 mins, until thickened. For a smooth sauce, simply whizz the mixture in a food processor or with a hand blender for a few seconds.