Overnight soaked oats

Name: Overnight soaked oats
Cuisine: British
Ingredients: 45 g oats (4-5 tbsp); 1 tsp golden or maple syrup; Pinch salt; 2 tbsp greek or plain yogurt; 1/2 cup milk (200ml); Handful blueberries; 2 tbsp chai seeds

Pardeep kaur @Cook4567

Healthy breakfast, healthy lifestyle and slow energy release food. All time favourite & boost the energy level up.

Pardeep kaur @Cook4567

Healthy breakfast, healthy lifestyle and slow energy release food. All time favourite & boost the energy level up.

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Ingredients

45 goats (4-5 tbsp)
1 tspgolden or maple syrup
Pinchsalt
2 tbspgreek or plain yogurt
1/2 cupmilk (200ml)
Handfulblueberries
2 tbspchai seeds

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Steps

1

Soak the oats with all the ingredients as listed above in the ingredients list.
2

For the best results best to soak them overnight in the fridge or 4 hours before breakfast.
3

Take them out of the fridge and top it up with few more fresh blueberries 😋
4

Enjoy this healthy delicious breakfast.

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Pardeep kaur @Cook4567

on June 21, 2020 12:02

Cooking has always been my passion 🥗🍔🥘🥮🍗🍳🥩🍞 and I made my passion as my full time job.Follow me on Instagram @chef_kaur_deepAnd youtube channel chef kaur pardeep