Fulka with Matar Paneer

Name: Fulka with Matar Paneer
Total time: 2400 s
Yield: 2 servings
Cuisine: Indian
Ingredients: For making chapati :; 1 bowl wheat flour; To taste salt; As required water; 200 gm paneer; 1 bowl peas; 1 onion; 2 tomato; 6-8 pods garlic; 1 " piece ginger; 2 Green chilli; 2 tb spoon chopped coriander leaves; 2 tb spoon cooking oil; 1 tsp cumin seeds; To taste salt; 1/4 tsp red chilli powder; 1/4 tsp turmeric powder; 1/4 tsp garam masala; 1/4 tsp shahi paneer masala; As required water; 1 bowl curd; 1/2 bowl besan ki boondi; To taste salt; 1/4 tsp roasted cumin seeds powder; 1/4 tsp Black pepper powder

Aruna Thapar @Arunathapar27

New Delhi

#week2of5
#father
A complete punjabi thali with fullness of nutrition and protein rich lunch.

Aruna Thapar @Arunathapar27

New Delhi

#week2of5
#father
A complete punjabi thali with fullness of nutrition and protein rich lunch.

Saved

Ingredients

40 minutes

2 servings

For making chapati :
1 bowlwheat flour
To tastesalt
As required water
For preparing Matar paneer:
200 gmpaneer
1 bowlpeas
1onion
2tomato
6-8 podsgarlic
1" piece ginger
2Green chilli
2 tbspoon chopped coriander leaves
2 tbspoon cooking oil
1 tspcumin seeds
To tastesalt
1/4 tspred chilli powder
1/4 tspturmeric powder
1/4 tspgaram masala
1/4 tspshahi paneer masala
As required water
For making Boondi raita
1 bowlcurd
1/2 bowlbesan ki boondi
To tastesalt
1/4 tsproasted cumin seeds powder
1/4 tspBlack pepper powder

Saved

Steps

40 minutes

1

For making chapati: Mix wheat flour, salt in a mixing bowl and add water slowly and knead a soft dough. Rest for 10 minutes
2

Take a small portion of dough and make a ball and roll it with the help of rolling pin and make a chapati.
3

Heat a griddle and place chapatti on it and roast on medium flame for 1 minute. Now flip the side and roast from other side also. Flip again and roast. Likewise make all the chapatti.
4

For making matat paneer: Wash peel and chop onion, ginger, garlic and make a puree of tomato by grating. Peel peas and cut panee in cubes.
5

Heat oil in a karahi and put cumin seeds and when cumin seeds splutter put finely chopped onions and fry till translucent. Add garlic, ginger and green chilli and saute for 2 minutes.
6

Now add tomato puree, salt, red chilli powder, turmeric powder, garam masala and mix well. Cook till oil leaves the karahi.
7

Now add Peas and paneer and cook for 5 minutes on low flame. Add 2 bowl of water and cook till done. Transfer it in a serving bowl garnished with chopped coriander leaves and shahi paneer masala.
8

For making Boondi raita: Add curd in a mixing bowl. Add pre-soaked boondi in curd and mix. Sprinkle salt. Roasted cumin seeds powder and black pepper. Serve chilled.
9

Serve hot with chapatti and boondi Raita.