Cocoa Dates Nutty Bites Quick and Healthy

Name: Cocoa Dates Nutty Bites Quick and Healthy
Total time: 900 s
Yield: 24 mini bites
Cuisine: Indian
Ingredients: 200 gm Dates; 100 gm Almonds; 100 gm Cashew nuts; 50 gm Pistachios; 50 gm Walnuts; 50 gm Melon seeds; 50 Raisins (optional); 1 tbsp Unsweetened Cocoa Powder; 1 pinch salt (optional)

food_my_soul @food_my_soul

Bengaluru, India

"Kuch Meetha ho jaye"...
Let's celebrate the special occasion with these delicious, and super healthy tiny treats. Kids just love these homemade choco-nutty bites.
...
Craving for a sweet treat?
Try this quick & super easy to make
Cocoa-Dates Nutty Bites
...
You just need Dates, Nuts of your choice & unsweetened Cocoa powder. No flour, no sugar, no oil/ghee/butter added and it's #vegan & #dairyfree too.

These bite-sized dessert is brimming with nutrient-packed Nuts & naturally sweetened by Dates.

I make this very often as my kidoo loves these chocolate bites & i wrap it like a toffee

This is a perfect win-win sweet recipe for kids & mommies. Isn't it.

#mithai
#healthy
#sweet
#dessert
#kids

These bite-sized dessert is brimming with nutrient-packed Nuts & naturally sweetened by Dates.

I make this very often as my kidoo loves these chocolate bites & i wrap it like a toffee

This is a perfect win-win sweet recipe for kids & mommies. Isn't it.

#mithai
#healthy
#sweet
#dessert
#kids

food_my_soul @food_my_soul

Bengaluru, India

These bite-sized dessert is brimming with nutrient-packed Nuts & naturally sweetened by Dates.

I make this very often as my kidoo loves these chocolate bites & i wrap it like a toffee

This is a perfect win-win sweet recipe for kids & mommies. Isn't it.

#mithai
#healthy
#sweet
#dessert
#kids

These bite-sized dessert is brimming with nutrient-packed Nuts & naturally sweetened by Dates.

I make this very often as my kidoo loves these chocolate bites & i wrap it like a toffee

This is a perfect win-win sweet recipe for kids & mommies. Isn't it.

#mithai
#healthy
#sweet
#dessert
#kids

Saved

Ingredients

15 mins

24 mini bites

200 gmDates
100 gmAlmonds
100 gmCashew nuts
50 gmPistachios
50 gmWalnuts
50 gmMelon seeds
50Raisins (optional)
1 tbspUnsweetened Cocoa Powder
1 pinchsalt (optional)

Saved

Steps

15 mins

1

Dry roast Nuts (I took Almonds, Cashewnuts, Walnuts, Pistachios & Melon seeds) for 2 mins in microwave or on gas-stove & keep aside. Warm deseeded Dates (I used Fard) in the same pan for a min.
2

Now in a food processor jar, first pulse the nuts just 2-3 times. Add dates, Raisins(if using) & 2-3 tsp unsweetened Cocoa powder (for the nuts quantity shown in photos) or as per taste, a pinch of salt (optional).
Again pulse once or twice to get the grainy-nutty mixture.
3

Now combine the mixture with hand to form a dough.
Make a rectangular block & cut into square pieces or you can make small balls(ladoo shape).
4

Store in an airtight container. Healthy, delicious quick snack is ready!

Saved

Cooksnaps

Saved

food_my_soul @food_my_soul

on August 03, 2020 20:58

Bengaluru, India

Hello, I am Bhavna Rastogi. Welcome to My Food Diaries!!!...A food blog with Delicious●Simple●Healthy●Vegetarian/Vegan Recipes😍You can also connect with me on Instagram @food_my_soul#food_my_soul❤