Sprouted Foxtail millet/Thinai laddu
#GA4
#week14
#clue_ladoo
#MilletDalLadoo
This is a simple yet delicious😋 Millet ladoo recipe with sprouted Foxtail millet & Moong Dal. Made sprouted Foxtail millet flour & made them into these delicious ladoos or balls. Easy way to add millets regularly. ✅
Sprouted Foxtail millet/Thinai laddu
#GA4
#week14
#clue_ladoo
#MilletDalLadoo
This is a simple yet delicious😋 Millet ladoo recipe with sprouted Foxtail millet & Moong Dal. Made sprouted Foxtail millet flour & made them into these delicious ladoos or balls. Easy way to add millets regularly. ✅
Cooking Instructions
- 1
Video recipe link: youtu.be/vIPJUoB403w
- 2
Soak Foxtail millet for 4 hours to overnight. Next day drain water & tap dry. Tie it in a cotton cloth to sprout.
- 3
Once sprouted, dry roast it in a pan until slightly browned. Keep the flame in medium.
- 4
Wash Moong dal & pat dry. Dry roast it until browned.
- 5
Grind roasted millets & dal to fine powder with green cardamom in a blender. Remove the skin & add only seeds of green cardamom. Sieve flour if needed.
- 6
Make jaggery syrup with jaggery & water. No need of any consistency, set aside once jaggery dissolves.
- 7
In a pan, add Ghee & fry the chopped nuts. Then add the powdered flour & roast for 2 mins.
- 8
Switch off flame & add the Jaggery syrup & mix well. Add ghee if needed.
- 9
Let it cool for sometime & make round ladoos out of this mixture. Add ghee if the flour is too dry.
- 10
Delicious & Healthy millet ladoos are done. Enjoy it with family.
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