Raw Papaya Kofta

#GA4
#week20
#Kofta
A powerhouse of nutrients. It has much more nutritional value THAN ripe papaya.
Treats heart disease
Protects pregnancy
Skin care
Aids digestion
Heals menstrual pain
Boosts immune system
And many more.
So how about cooking something tasty out of it
Try this super tasty recipe of Raw Papaya which will be loved by kids as well!!
Raw Papaya Kofta
#GA4
#week20
#Kofta
A powerhouse of nutrients. It has much more nutritional value THAN ripe papaya.
Treats heart disease
Protects pregnancy
Skin care
Aids digestion
Heals menstrual pain
Boosts immune system
And many more.
So how about cooking something tasty out of it
Try this super tasty recipe of Raw Papaya which will be loved by kids as well!!
Steps
- 1
Add little salt in grated papaya and let it sit for 5 to 10 minutes. Now squeeze out the excess water by pressing between two palms.
#Note: Don't throw this water. It will be used in gravy. - 2
Now add all the ingredients except besan. Mix well.
- 3
Now add besan in small batches and mix well
- 4
Add besan as and when required so that you can make a soft ball out of it
- 5
Keep all the balls ready and heat oil in a wok. Fry all the balls till golden brown. Koftas are ready.
- 6
Now for gravy. Heat oil in a pan. Add ginger garlic paste, onions, tomatoes cashews and salt and cover and cook on slow flame till tomatoes are mushy.
- 7
Churn it into a fine paste. Now add little oil in the pan, add dhanya jeera powder, turmeric powder, kasuri methi and chilli powder and add the churned gravy. Add garam masala. Cook for 2 to 3 minutes.
- 8
Now add the koftas in the gravy and cook on slow flame stirring occasionally for 5 minutes.
- 9
Your healthy and tasty Raw Papaya Kofta vegetable is ready to serve. Serve it with Indian breads and enjoy.
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