Dried Okra soup

Name: Dried Okra soup
Yield: 6-10 servings
Cuisine: Nigerian
Ingredients: Meat; Or fish; 4 liters; 4 Onion; 1 tablespoon Dried garlic; 1 cup Palm oil; 10 Ground pepper; 3 Garlic; 2 tablespoons Powdered ginger; 6 Daddawa; Salt and seasoning; Potassium powder; 2 cups powdered okra

Ameenatooh @cook_19673048

🌟It’s an African soup
✨It helps in stabilizing blood sugar in diabetics
✨It helps in weight loss due to high content of
fibre
✨It decreases the incidence of neural tube defects in unborn baby

Ameenatooh @cook_19673048

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Ingredients

6-10 servings

Meat
Or fish
4liters
4Onion
1 tablespoonDried garlic
1 cupPalm oil
10Ground pepper
3Garlic
2 tablespoonsPowdered ginger
6Daddawa
Salt and seasoning
Potassium powder
2 cupspowdered okra

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Steps

1

Wash your meat
Put in a pot add one sliced onion add powdered garlic add salt and a little of seasoning
Allow the meat to be soft not too much soft
Add a water to the level of the meat when it starts to boil
Add daddawa,onions,
Grounded pepper + garlic and ginger
Add magnesium powder add palm oil
Seasoning and salt
Let it cook for 2 mins
Then add your 4 liter of water
Cover and Let it boils
2

When it’s boiling get your dried okra and whisk it until it’s desolve then cover the pot and leave it to cook for 3-5 minutes on low heat and then it’s Ready to serve with swallow or anything of your choice 👍👍