Ivy Gourd Masala Fry

Name: Ivy Gourd Masala Fry
Total time: 600 s
Yield: 3 servings
Cuisine: Indian
Ingredients: 300 gram kundru chopped in round; 1 medium onion chopped; 1 fresh chilli chopped; 4-5 dry curry leaves; 1 dry chilli; 1 tsp chana dal; 1 tsp urad dal; 1/3 tsp turmeric powder; to taste Salt; 1/3 tsp mustard seeds; 1 pinch hing/asafoetida; 1/2 tsp amchur ( dry mango)powder; 1/3 tsp dry ginger powder; 1 Tbsp dessicated coconut powder; 2 tsp roasted peanut ground; 1 Tbsp cooking oil

Dr.Madhumita Mishra @FoodTalking

Odisha

#10days10taskschallenge

I would like to thank Ms.Sumaiya Shafi for sharing her excellent recipe of Ivy gourd, that motivated me to cook the same.

Ivy gourd/kundru is a tropical vegetable, grown in vine. They are popular in India , Thailand, Indonesia. This is a summer vegetable. The curry I have made is a dry one.

#10days10taskschallenge

I would like to thank Ms.Sumaiya Shafi for sharing her excellent recipe of Ivy gourd, that motivated me to cook the same.

Ivy gourd/kundru is a tropical vegetable, grown in vine. They are popular in India , Thailand, Indonesia. This is a summer vegetable. The curry I have made is a dry one.

Dr.Madhumita Mishra @FoodTalking

Odisha

#10days10taskschallenge

I would like to thank Ms.Sumaiya Shafi for sharing her excellent recipe of Ivy gourd, that motivated me to cook the same.

Ivy gourd/kundru is a tropical vegetable, grown in vine. They are popular in India , Thailand, Indonesia. This is a summer vegetable. The curry I have made is a dry one.

#10days10taskschallenge

I would like to thank Ms.Sumaiya Shafi for sharing her excellent recipe of Ivy gourd, that motivated me to cook the same.

Ivy gourd/kundru is a tropical vegetable, grown in vine. They are popular in India , Thailand, Indonesia. This is a summer vegetable. The curry I have made is a dry one.

Saved

Ingredients

10 mins

3 servings

300 gramkundru chopped in round
1medium onion chopped
1fresh chilli chopped
4-5dry curry leaves
1dry chilli
1 tspchana dal
1 tspurad dal
1/3 tspturmeric powder
to tasteSalt
1/3 tspmustard seeds
1 pinchhing/asafoetida
1/2 tspamchur ( dry mango)powder
1/3 tspdry ginger powder
1 Tbspdessicated coconut powder
2 tsproasted peanut ground
1 Tbspcooking oil

Saved

Steps

10 mins

1

Wash and chop kundru.
2

Heat oil on a pan. Add mustard seeds and allow to splutter. Add hing and dry chili too. Saute.
3

Then mix both the dals and curry leaves. When dals are brown add onion and fry till golden.
4

Mix chopped kundru, turmeric and salt. Cover and cook.
5

Add dry ginger powder, amchur powder, coconut powder and ground peanuts. Mix well to ensure coating of masala. Cook on low flame for 2 minutes more and Ivy gourd masala fry is ready to serve with rice/roti

Saved

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Dr.Madhumita Mishra @FoodTalking

on March 10, 2021 11:31

Odisha

I am a Scientist,working in DEFT , Bhubaneswar Odisha. I have interest in food and nutrition. Love innovative cooking. I like Vegetarian dishes, cook non-veg food for my family and friends. I love to watch and learn from MasterChef India in every season.