A picture of Horse gram Sprouted groundnuts chutney.

Horse gram Sprouted groundnuts chutney

azhagum arokiyamum/agasthiaherbs @healthyfoods

They are excellent sources of dietary fiber, protein, B vitamins and many other important vitamins and minerals. There is good evidence that they can help reduce blood sugar, improve cholesterol levels and help maintain a healthy gut.

They are excellent sources of dietary fiber, protein, B vitamins and many other important vitamins and minerals. There is good evidence that they can help reduce blood sugar, improve cholesterol levels and help maintain a healthy gut.

Horse gram Sprouted groundnuts chutney

azhagum arokiyamum/agasthiaherbs @healthyfoods

They are excellent sources of dietary fiber, protein, B vitamins and many other important vitamins and minerals. There is good evidence that they can help reduce blood sugar, improve cholesterol levels and help maintain a healthy gut.

They are excellent sources of dietary fiber, protein, B vitamins and many other important vitamins and minerals. There is good evidence that they can help reduce blood sugar, improve cholesterol levels and help maintain a healthy gut.

Saved

Ingredients

20 mints

100 GMsRoasted horse gram
100 GMssprouted grounuts
2green chillies
1small pcs of ginger
2 clovesgarlic
as per tasteSalt
1/4 cupgrated coconut

Saved

Steps

20 mints

1

Grind above ingredients one by one finally prepare tadka (coconut oil, mustard, curry leaves) very simple and tasty

Saved

Cooksnaps

Saved

azhagum arokiyamum/agasthiaherbs @healthyfoods

on August 25, 2021 12:35

Comments (2)

Dolly Kachhwani @cook_26504092

August 25, 2021 13:44

Nice

Similar Recipes

More Recipes

Kebab paratha rolls

Sarvat Hanif
Chicken Hong Kong

ZMA
🌶️ Chatpata Chicken Kaleji Masala

Khanfaiziya5
Blueberry, Almond and Lemon Cake

Ricardo
Gilani Persian Aloo Mosamma (Chicken and Dried Fruit Stew)

Fateme Persian Kitchen
Homemade Aloo Bukhara (Persian Dried Plums)

Fateme Persian Kitchen
Coriander Thepla and Black Chickpeas Dry Sabji

Keshma Raichura
One-Pan Garlic Herb Chicken, Broccoli & Potatoes

Tiffany Lopez
Raw papaya paratha

Durreshahwar Khan
Colourful 3-in-1 Rice with Pepper Stew

Jois1defoodie
My Garlic Butter Chicken

Lauren
Blackberry Dumplings

Iqra Riyas
Mandarin Cheesecake

Olive Oils from Spain
Assorted Chocolate Dipped Ice Cream Bars

Linh
Venison Pasta

PittbullMom2014
Garau Garau

Chef Loloh
Dounts

Annie Shoaib
Squid with Red and Green Chillies

Meme
Pineapple and coconut juice

Chef Loloh
Tamarind juice

Chef Loloh
Soya Malai Chaap

renu bhasin
Walnut Samose

Madhumita Bishnu
Fiery Sriracha Fries

Mariam Azeem (Umme Sarim)
Simple Grilled chicken

Janet
Gyudon(Japanese beef bowl)

Jeerapa K.