Not Deep Fried: Fall Salmon in Nanban Sauce With Lots of Vegetables

Nanban sauce marinade using fall salmon in season.
If you leave the salmon for a while after coating it with flour in Step 4, the flour won't come off when you are cooking it.
If you are not using shiro-dashi, use soy sauce instead of shiro-dashi and dashi stock instead of water.
You can use lemon instead of yuzu peel.
Substitute yuzu juice for half the vinegar to make the sauce more fragrant.
You can keep the marinade in the refrigerator for 3 days. For 2 servings. Recipe by MORIYABAR
Not Deep Fried: Fall Salmon in Nanban Sauce With Lots of Vegetables
Nanban sauce marinade using fall salmon in season.
If you leave the salmon for a while after coating it with flour in Step 4, the flour won't come off when you are cooking it.
If you are not using shiro-dashi, use soy sauce instead of shiro-dashi and dashi stock instead of water.
You can use lemon instead of yuzu peel.
Substitute yuzu juice for half the vinegar to make the sauce more fragrant.
You can keep the marinade in the refrigerator for 3 days. For 2 servings. Recipe by MORIYABAR
Cooking Instructions
- 1
Cut the salmon into easy to eat pieces, and sprinkle salt and pepper.
- 2
Combine the ★ ingredients. You can optionally add ichimi spice.
- 3
Cut the ☆ vegetables and mix with the sauce. Note: If you cut the carrot with a vegetable slicer, it will blend well with the sauce, so I recommend it.
- 4
Pat the salmon dry, and dust with flour.
- 5
Heat oil in a pan and pan fry the salmon.
- 6
Cook until crispy on both sides.
- 7
When the salmon is cooked, put into the sauce from Step 3.
- 8
Marinate for about 15 minutes and it's done.
- 9
If you layer the vegetables, salmon, and another layer of vegetables and pour the sauce over, it will penetrate the ingredients better.
- 10
This is how it looks from the side.
Cooksnaps
Did you make this recipe? Share a picture of your creation!
Similar Recipes
-
Fresh Salmon Marinated in Nanban Sauce Fresh Salmon Marinated in Nanban Sauce
I thought up this simple, easy to remember Nanban marinade recipe just after I got married.The marinade sauce is made with a soy sauce : mirin : vinegar ratio of 1:1:1 and the sake is 1/3 of that, so it's easy to remember, right!?You don't have to fry the vegetables and, if you marinate it for 15~20 minutes, it's good, so it's easy to make.It's best to use a non-stick pan.It's also great as-is when chilled. For 2 servings. Recipe by Maronkafe cookpad.japan -
Chinese-style Roasted Fresh Salmon in Nanban Sauce Chinese-style Roasted Fresh Salmon in Nanban Sauce
I really really like Nanban marinade, but the seasoning is hard to get a hold of. I figured I could make something similar with fatty salmon, and tried it out. You do not have to fry in oil, so it is fairly easy. This is not a heavily-marinated type, but as far as eating piping-hot Nanban marinade goes, I think this is pretty good. It is marinaded in Nanban-style sauce, so it's delicious cold, too.Cucumbers and bean sprouts really go well with Nanban sauce, but they're too watery, so I omit them. By swirling the onions and carrots in boiling water, you can instantaneously remove the sharp taste and smell of the onions and get rid of the rawness of the carrots, all the while maintaining the crunchiness and perfect texture. Also, they will instantaneously soak up the flavor of the sauce, and taste like they've been marinated for an hour. The non-marinated portions of the salmon are crispy, so you can enjoy the different textures. Recipe by Nanchi cookpad.japan -
Grilled Salmon and Vegetables in Nanban Sauce Grilled Salmon and Vegetables in Nanban Sauce
For the recipe complete with pictures, please refer to my blog http://okosyoku.chu.jp/04-11/04-11-18.html Recipe by Okooko cookpad.japan -
Loads of Vegetables! Chicken Breast in Nanban Sauce Loads of Vegetables! Chicken Breast in Nanban Sauce
Chef Kasahara from Restaurant "Sanpi Ryoron" demonstrated this method of cooking chicken breast on TV.Since I saw it, I always use this method to pan-fry chicken breast.The chicken breast will be tender and moist when it is thinly sliced and cooked on a very low heat for a short period of time.You can of course substitute horse-mackerel or sardine for the chicken. I used rice flour in this recipe, but flour or katakuriko potato starch flour can be used as well. As for the oil, sesame oil or olive oil go well with this recipe. For serving 3-4. Recipe by Petit bouquet cookpad.japan -
Cod Fillets in Nanban Sauce with Veggies Cod Fillets in Nanban Sauce with Veggies
My husband loves fish in nanban sauce so I make this often. The recipe also works for smelt, salmon, and mackerel.Seasonal vegetables, myoga ginger, green peppers, green onions are also delicious to try in this recipe. Recipe by Mokoriko cookpad.japan -
Easy Chicken Nanban with Sushi Vinegar and Tartar Sauce Easy Chicken Nanban with Sushi Vinegar and Tartar Sauce
It takes some time and effort to make sweet vinegar sauce and tartar sauce from scratch.So I made this dish using store-bought sweet vinegar sauce and tartar sauce.Adding the marinated onion into the store-bought tartar sauce makes it more voluminous and gives it an extra crunchy texture. The marinated onion also makes this dish taste better, so please give it a try.I also added the milk to make the sauce thinner so that it coats the chicken well. Recipe by KaHal cookpad.japan -
Chicken Nanban with Sweet Chili Sauce Chicken Nanban with Sweet Chili Sauce
Once I had chicken nanban somewhere that tasted like chili sauce...so I tried to recreate it using chili sauce instead of Nanban sauce.Fry chicken first over high heat with skin side down until browned. Then flip it over and put a lid on. Fry over low heat to get a better result.I used chicken breast this time. It turned out soft and filling! If you use chicken thigh, it will be juicy and delicious. Recipe by Yoko cookpad.japan -
Chicken with Nanban Sauce Chicken with Nanban Sauce
I added nanban sauce to my favorite chicken!-Once fried, place the chicken into the tray with the vegetables and sauce while still hot. This will allow the sauce to soak into the chicken.-Bring the chicken to room temperature before deep-frying.-Cutting the chicken to an even thickness will prevent uneven frying.-If you cut into the thick section of the chicken, it will cook faster. Be careful not to burn it. Recipe by Cooking S Papa cookpad.japan -
Tofu Tempura with Thick Nanban Style Sauce Tofu Tempura with Thick Nanban Style Sauce
I was chosen to be a tester for "Yasashii Osu" brand vinegar, so I thought up a recipe that was healthy and easy to make.At Step 4, mix together quickly and serve on a plate right away! If you let it rest for too long, it will get rather limp and saggy.It's also good if you increase the amount of ao-nori seaweed in the tempura batter.I used a very mild vinegar called "Yasashii Osu", so it's very mellow and easy to eat. Recipe by John Lee Cooker cookpad.japan -
Eggplant, Okra, and Kabocha Squash in Nanban Sauce Eggplant, Okra, and Kabocha Squash in Nanban Sauce
I wanted to eat a low-calorie nanban dish without deep-frying!Since the vegetables aren't deep-fried, this dish can be made very quickly. Try serving it with chilled shabu-shabu. Recipe by chico72 cookpad.japan -
Easy and Healthy Oil-free Grilled Horse Mackerel with Nanban Sauce Easy and Healthy Oil-free Grilled Horse Mackerel with Nanban Sauce
I used to often make deep fried mackerel with nanban sauce, but since I was concerned about the amount of oil, I tried grilling it. Recipe by yamita cookpad.japan -
Super Easy Kabocha with Nanban Sauce Super Easy Kabocha with Nanban Sauce
I received kabocha from many sources, so wanted to try something new.For the sauce in Step 4, just add the microwaved carrots and onions to the mixture of ingredients marked with a ☆ without heating them.You can substitute water for the sake. It's up to you.I halved the ingredients for the photo. Adjust the amount to the number of servings. Recipe by Paripariichigo cookpad.japan
More Recipes
- Lots of Veggies Mayo Miso Foil-Broiled Salmon
- No Need for Binding With These Soft Hanpen Fishcake Patties
- Just a Bit Spicy Shrimp Mayonnaise with Sweet Chili Sauce
- Kuromitsu with Hon-Mirin
- Grilled Shrimp With Mayonnaise Made in an Oven
- Ms. Kipper's Roasted Tomato-Basil Soup
- Salmon Meunière with a Simple and Colorful Vegetable Sauce
- Halloween Thick and Healthy Kabocha Squash Pudding
- Tuna and Tomato Cream Pasta Sauce
- Salmon Zangi (Deep Fried Salmon)
Comments