Papaya Burfi

Let’s prepare traditional burfi with a fruity punch of papaya. The recipe was recommended by Mr. Vikram Singh , Agriculture Officer, BPMU-Bilaspur. Every piece of this burfi is good in vitamin C and calcium. Enjoy the natural sweetness and color of papaya burfi as a homemade sweet during festivals.
Amount of Nutrients and Percent Daily Value (DV) per Serving (50g, 3 pieces):
Calories: 138.1kcal (% DV 6.9)
Protein: 3.6g (%DV 7.3)
Fat: 7.9g (%DV 10.1)
Carbohydrates: 14.1g (%DV 5.1)
Dietary fiber: 1.0g (%DV 3.5)
Vitamin C: 13.0mg (%DV 14.4)
Calcium: 137.4mg (%DV 10.6)
Papaya Burfi
Let’s prepare traditional burfi with a fruity punch of papaya. The recipe was recommended by Mr. Vikram Singh , Agriculture Officer, BPMU-Bilaspur. Every piece of this burfi is good in vitamin C and calcium. Enjoy the natural sweetness and color of papaya burfi as a homemade sweet during festivals.
Amount of Nutrients and Percent Daily Value (DV) per Serving (50g, 3 pieces):
Calories: 138.1kcal (% DV 6.9)
Protein: 3.6g (%DV 7.3)
Fat: 7.9g (%DV 10.1)
Carbohydrates: 14.1g (%DV 5.1)
Dietary fiber: 1.0g (%DV 3.5)
Vitamin C: 13.0mg (%DV 14.4)
Calcium: 137.4mg (%DV 10.6)
Steps
- 1
Heat ghee in a heavy bottom pan add papaya in it.
- 2
Sauté on high heat for 5 minutes stirring continuously.
- 3
Add cardamom powder, almond powder, mix well and let it cook on medium flame.
- 4
Stir occasionally to avoid burning, Add khoya in it.
- 5
Let it simmer for 4-5 minutes till khoya is well combined.
- 6
Add sugar, mix and saute on high heat stirring continuously till mixture become very thick.
- 7
Take it off the stove, immediately pour it on a greased tray or plate.
- 8
Refrigerate till it sets (approximately 1.5 hours). Cut in shape of your choice.
- 9
Papaya burfi is ready to serve.
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