Tortellini Soup

This is a healthy and filling soup. It makes a nice lunch or dinner on chilly days, along with some crusty bread.
#Healthy #Vegetables #Winter
Tortellini Soup
This is a healthy and filling soup. It makes a nice lunch or dinner on chilly days, along with some crusty bread.
#Healthy #Vegetables #Winter
Cooking Instructions
- 1
Gather the ingredients
- 2
🔪Chop the onion.
🔪 Peel and slice the carrots into 1/4 inch (6 mm) rounds.
🔪 Cut the celery into 1/4 inch slices. I prefer to use the innermost stalks of celery along with the leaves.
- 3
🔪 Slice the zucchini in half lengthwise, then cut into 1/4 inch thick half-circles.
🔪 Mince the garlic.
🔪 Seed and slice the bell peppers, and cut into chunks.
- 4
Pour the chicken broth and diced tomatoes into a large pot. Do not drain the tomatoes.
- 5
Sauté the onion, celery, and carrots in a few teaspoons of olive oil. Fry them until the onions are slightly softened. The other veggies may remain a little firm. Transfer these to the pot.
- 6
Sauté the zucchini in a few teaspoons of olive oil. Once it is slightly softened, add the dried herbs and sauté for up to one minute longer. Transfer these to the pot.
- 7
Sauté the bell peppers in a few teaspoons of olive oil until slightly softened. Transfer these to the pot.
- 8
Stir well, cover the pot, bring to a boil, then reduce heat and allow to simmer for 15 minutes.
- 9
Add frozen corn and allow to simmer for 5 minutes.
- 10
Drain and rinse beans. Add to pot along with spinach. Stir until spinach is wilted. Season with salt and pepper to taste.
- 11
Prepare tortellini according to package directions. Drain, then transfer a desired number of them to a serving bowl.
- 12
Ladle soup into the bowl. You can top the soup with grated Parmesan cheese or a little parsley, if desired.
- 13
Tips:
👉🏻 This is a versatile recipe that allows you to add any of your favorite veggies.
👉🏻 Using low-salt broth and tomatoes lets you have better control over the amount of salt in the broth.
👉🏻Fresh herbs can be used instead of dried. Increase the amount to 1/2 Tablespoon each.
👉🏻Cooking the tortellini separately prevents them from getting too soggy in the soup. Instead of tortellini, you could add shredded rotisserie chicken.
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