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Succulent Beef Satay with bamboo shoots. 🍜
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A picture of Succulent Beef Satay with bamboo shoots. 🍜.

Succulent Beef Satay with bamboo shoots. 🍜

Natalie Marten (Windsor__Foodie)
Natalie Marten (Windsor__Foodie) @NatalieMarten
Windsor, UK

This silky beef satay is so morish and lush served over rice or with noodles as I've done here. These are actually plant based beetroot noods - aren't they a fabulous colour? I adore beetroot so had to give these a try when I saw them.

#beetroot #noodles #beef #satay #peanutbutter #chilli #stirfry #wok #asian #springonion #bambooshoots #currypowder

This silky beef satay is so morish and lush served over rice or with noodles as I've done here. These are actually plant based beetroot noods - aren't they a fabulous colour? I adore beetroot so had to give these a try when I saw them.

#beetroot #noodles #beef #satay #peanutbutter #chilli #stirfry #wok #asian #springonion #bambooshoots #currypowder

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Succulent Beef Satay with bamboo shoots. 🍜

Natalie Marten (Windsor__Foodie)
Natalie Marten (Windsor__Foodie) @NatalieMarten
Windsor, UK

This silky beef satay is so morish and lush served over rice or with noodles as I've done here. These are actually plant based beetroot noods - aren't they a fabulous colour? I adore beetroot so had to give these a try when I saw them.

#beetroot #noodles #beef #satay #peanutbutter #chilli #stirfry #wok #asian #springonion #bambooshoots #currypowder

This silky beef satay is so morish and lush served over rice or with noodles as I've done here. These are actually plant based beetroot noods - aren't they a fabulous colour? I adore beetroot so had to give these a try when I saw them.

#beetroot #noodles #beef #satay #peanutbutter #chilli #stirfry #wok #asian #springonion #bambooshoots #currypowder

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Ingredients

1 hour
2-3 people
  • 400 gbeef steak strips,
  • 120 g(drained weight) bamboo shoots,
  • 1 tspmsg (optional),
  • 1 tbspvegetable oil,
  • For the satay sauce:
  • 40 gsmooth peanut butter,
  • 2 tsphot curry powder,
  • 2 tspdark soy sauce,
  • 1 tbspshaoxing rice wine,
  • 2 tspgranulated sugar,
  • Pinchwhite pepper,
  • 150 mlwater
  • To serve:
  • Noodles or rice,
  • 1spring onion, sliced finely,
  • 1red chilli, de-seeded and sliced finely
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Steps

1 hour
  1. 1

    Place the beef into the water/cornflour mixture and leave for at least 30 mins in the fridge to tenderise.

  2. 2

    Begin preparing your noodles or rice now.

    Mix together all of the satay sauce ingredients and set aside. Heat up a wok over a high heat. Add the oil.
    Once hot drain the water from the beef then add it to the wok. Stir fry for around 4-5 minutes then add the bamboo shoots plus the msg (if using it). Stir fry for a minute then pour in the satay sauce. Reduce down by simmering over a high heat and stirring occasionally until thickened so it coats the back of a spoon.

  3. 3

    Turn off the heat. Add in the whites of the onion and half the red chilli. Stir through the sauce.

    Serve up with your chosen noodles/rice, garnish with the greens of the spring onion plus the remaining fresh chilli. Enjoy!

    A picture of step 3 of Succulent Beef Satay with bamboo shoots. 🍜.
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Natalie Marten (Windsor__Foodie)
Natalie Marten (Windsor__Foodie) @NatalieMarten
on February 11, 2022 07:31
Windsor, UK
I love to show people how to make healthy high protein meals that taste amazing!Use code NAT10 at Musclefooduk for a discount!I'm a huge fan of Chinese cuisine, particularly from Sichuan as I adore chillies and spice!⭐Follow me on Instagram/TikTok: windsor__foodie
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