Flat iron steak with caper and tarragon brown butter

My local supermarket gifted me with a special treat this afternoon: flat iron steak. It's one of the very few times I've seen them offer this particular cut, so of course I didn't hesitate to scoop up a package to make for dinner. If you've never had flat iron steak before, do yourself a favour and find a restaurant that offers it. It's super-tender, super-flavourful...just absolutely fantastic. Because it's so great already, I chose a pretty simple preparation. Just a quick sear in a hot pan, followed by a jazzed-up brown butter sauce made in the same pan. Some premade, locally made pasta (lemon and ricotta filled mezzaluna from Duso's) completed the dish. Delicious.
Flat iron steak with caper and tarragon brown butter
My local supermarket gifted me with a special treat this afternoon: flat iron steak. It's one of the very few times I've seen them offer this particular cut, so of course I didn't hesitate to scoop up a package to make for dinner. If you've never had flat iron steak before, do yourself a favour and find a restaurant that offers it. It's super-tender, super-flavourful...just absolutely fantastic. Because it's so great already, I chose a pretty simple preparation. Just a quick sear in a hot pan, followed by a jazzed-up brown butter sauce made in the same pan. Some premade, locally made pasta (lemon and ricotta filled mezzaluna from Duso's) completed the dish. Delicious.
Steps
- 1
Season the steaks with salt and freshly cracked black pepper and rub them down lightly with a splash of veg oil. Sear them for 4 to 5 minutes per side in a large pan on medium-high heat. Remove the steaks to a plate to rest.
- 2
Turn the pan down to medium. Add the butter and let cook for about 2 or 3 minutes. The butter should stop foaming after the first minute, then slowly turn deep brown with a nutty aroma. Add the shallot and capers and let cook 1 minute. Pour in the lemon juice and cook 1 final minute.
- 3
Remove the pan of sauce from the heat, and stir in the tarragon. Add a pinch of salt and a few grinds of black pepper. Taste, then add extra seasoning as required.
- 4
Cut the steaks thinly, across the grain. Fan the steak out onto a plate and drizzle generously with the sauce. Garnish with a sprinkle of the lemon rind. Serve any extra sauce on the side.
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