Flax Seeds Oats Bhakhri

Name: Flax Seeds Oats Bhakhri
Total time: 1800 s
Yield: 5 bhakhris
Cuisine: Indian
Ingredients: 1/2 cup oats (grinded in coarse powder); 1/4 cup flax seeds (grinded in coarse powder); 1/4 cup Ragi flour; 1/4 cup Jowar flour; 1/4 cup wheat flour; 1/2 tsp red chilli powder; 1/2 tsp turmeric powder; 1/2 tsp cumin powder; 1 tbsp flax seeds; as required Salt to taste; as required Ghee for cooking bhakhri

Deepa Rupani @dollopsbydipa

અમદાવાદ

#NOV
#w1
#cookpadindia
Flax seeds (also known as linseed) comes from the flax plant, which grows about 2 feet tall. History says that it was first grown in Egypt but now cultivated all around the world. Flax seeds are usually brown or yellow and they are oil seeds. Flax seeds have become popular as a healthy food as they are rich in heart-healthy, only plant based source of Omega-3 fats, fiber and other unique plant compounds. They are also good source of several vitamins and minerals as well as antioxidants. Flax seeds are generally consumed as mouth freshners, sprinkle on salad or cereal, mixed into yogurt or by adding them into bread, cookies or crakers. Today, I have made flax seeds oats bhakhri, which is very healthy replacement to our regular flat breads.

Deepa Rupani @dollopsbydipa

Saved

Ingredients

30 minutes

5 bhakhris

1/2 cupoats (grinded in coarse powder)
1/4 cupflax seeds (grinded in coarse powder)
1/4 cupRagi flour
1/4 cupJowar flour
1/4 cupwheat flour
1/2 tspred chilli powder
1/2 tspturmeric powder
1/2 tspcumin powder
1 tbspflax seeds
as requiredSalt to taste
as requiredGhee for cooking bhakhri

Saved

Steps

30 minutes

1

Mix all the ingredients except flax seeds and ghee. Knead hard dough. Divide it into lemon sized balls.
2

Take one, roll it little then sprinkle some flax seeds and then roll again.
3

Heat skillet, cook a little from both sides without ghee. Then add ghee and cook from both sides on a low flame. You can use wooden press to make it crispy.
4

Serve hot.