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Kale sauted sabzi 🧅
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A picture of Kale sauted sabzi 🧅.

Kale sauted sabzi 🧅

Gurpal kaur Ubhi's {Heavenly Jewel Kitchen}
Gurpal kaur Ubhi's {Heavenly Jewel Kitchen} @cook_G33878619
Arusha tanzania

This simple and quick to make sabzi, kale sauted sabzi can serve as side dish or you can eat with plain rice, Indian flat bread, toasted bread slices. Nutrients valve: vitamin A,B6,C and K, minerals: calcium, copper, iron, fiber and antioxidants. Diet : gluten free, low carb.

This simple and quick to make sabzi, kale sauted sabzi can serve as side dish or you can eat with plain rice, Indian flat bread, toasted bread slices. Nutrients valve: vitamin A,B6,C and K, minerals: calcium, copper, iron, fiber and antioxidants. Diet : gluten free, low carb.

Read more

Kale sauted sabzi 🧅

Gurpal kaur Ubhi's {Heavenly Jewel Kitchen}
Gurpal kaur Ubhi's {Heavenly Jewel Kitchen} @cook_G33878619
Arusha tanzania

This simple and quick to make sabzi, kale sauted sabzi can serve as side dish or you can eat with plain rice, Indian flat bread, toasted bread slices. Nutrients valve: vitamin A,B6,C and K, minerals: calcium, copper, iron, fiber and antioxidants. Diet : gluten free, low carb.

This simple and quick to make sabzi, kale sauted sabzi can serve as side dish or you can eat with plain rice, Indian flat bread, toasted bread slices. Nutrients valve: vitamin A,B6,C and K, minerals: calcium, copper, iron, fiber and antioxidants. Diet : gluten free, low carb.

Read more
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Ingredients

15 mins
  • 1 bunchfresh kale 🌿
  • 2finely chopped onions 🧅
  • 1 tspchopped garlic 🧄
  • 1 tspfinely chopped ginger
  • 11/2 tspsoy sauce
  • 1finely chopped green chillies
  • 1/2 tspblack pepper powder
  • 1/2 tspkashmiri red chillies powder 🌶️
  • 2 tbspsunflower oil 🌻
  • 1/2 tspsugar
  • Salt to taste 🧂
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Steps

15 mins
  1. 1

    Wash and clean leaves of kale and pat dry them on kitchen towel, chopped kale leaves🌿 and keep aside.

  2. 2

    Heat sunflower oil 🌻, add chopped garlic 🧄, till golden. Add chopped ginger and mix well, add chopped onions 🧅 and saute for a min, add sugar and mix well.

  3. 3

    Add chopped kale mix with onions 🧅 cook on low medium flame, add black pepper powder, kashmiri red chillies powder 🌶️, finely chopped green chillies and mix well. Add soy sauce mix well, finally salt, cook until kale is soft and serve hot.

  4. 4

    Garnish with finely chopped coriander leaves 🌿.

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Gurpal kaur Ubhi's {Heavenly Jewel Kitchen}
Gurpal kaur Ubhi's {Heavenly Jewel Kitchen} @cook_G33878619
on December 17, 2022 17:05
Arusha tanzania
Hi there! l' m Gurpal Kaur ubhi, a passionate home cook who finds joy in experimenting with flavors and creating delicious dishes. cooking for me is more than just preparing meals it's about sharing love, memories and creativity on plate.From comforting classic to exciting new recipes, l love exploring different cuisines and adding my personal touch.Wheter it's a quick weekday meal or a feast for family and friends, I believe every dish has a story to tell. The best recipes are made with love and shared with joy, whether you're a seasoned chef or just starting your culinary journey, I hope my recipes inspire you to cook, taste and share the magic of homemade meals.join me on this flavourful journey and let's inspire each other, one recipe at a time and let's cook with love.
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