Microwave Protien Cake
If drinking a protien shake today makes you gag, have some variety and have this weridly chewy microwave cake. Great for mornings or post workout when you are impatiently waiting for the chicken to cook.
Microwave Protien Cake
If drinking a protien shake today makes you gag, have some variety and have this weridly chewy microwave cake. Great for mornings or post workout when you are impatiently waiting for the chicken to cook.
Open in Cookpad AppSteps
- 1
Mix protien powder, egg, banana, milk, cinnamon (if desired) and sweetener together
- 2
Microwave for 3-5 minutes until cooked
- 3
Add a teaspoon of nutella/peanut butter or low/no calorie syrup to improve taste
- 4
Congratulations you now have a protien cake which is hecking dense. Macros are:
48.1g of carbs
13.8g of fat
42.6g protien
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