Green Spinach stir fry

Name: Green Spinach stir fry
Total time: 600 s
Yield: 4 servings
Cuisine: Indian
Ingredients: 200 gm Green Spinach; 2 tsp Shallots chopped; 2 Green chillies; 1 tbsp Grated coconut; 2 Chilli flakes; 1 tsp Mustard; 2 tsp Coconut oil; 1 tsp Turmeric powder

Subha Suresh @cook_25348373

Kannur, Kerala

#Win#Week10
Spinach is a leafy vegetable. It contains lot of vitamins, magnesium & calcium.
A super green diet for winter season.
It helps to prevent cancer, to control the sugar levels of diabetic patients, good for skin , muscles & eyes. It boosts immunity.

Subha Suresh @cook_25348373

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Ingredients

10 min

4 servings

200 gmGreen Spinach
2 tspShallots chopped
2Green chillies
1 tbspGrated coconut
2Chilli flakes
1 tspMustard
2 tspCoconut oil
1 tspTurmeric powder

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Steps

10 min

1

Wash the green spinach (home grown) with water & drain it. Cut it into small pieces.
Marinate it with turmeric powder, grated coconut, chopped shallots green chillies & required salt.5 min
2

Saute a pan, pour oil, splutter mustard, then add red chilli flakes & spinach mix. Stir it well on low heat. Close it with a lid.
When it is cooked, remove from heat. Serve hot with Rice, chappathi & Naan.