Buckwheat Kuttu ki giri ki upma

Name: Buckwheat Kuttu ki giri ki upma
Total time: 900 s
Yield: 4 servings
Cuisine: Indian
Ingredients: 1 cup Buckwheat grouts/ Kuttu Daliya or Kuttu ki giri; 2 small Potato boiled and cut into small cubes; 1.5 tsp Green chili/hari mirch chopped; 1.5 tsp Ginger / Adrak chopped; 1 tsp Cumin Seeds / Sabut Jeera; 1 tsp mustard seeds; leaves Few curry; Peanuts and cahewnuts as per taste; 1 whloe red chilli; Pinch Asafoetida / Hing powder; 2 tbsp Clarified Butter / Desi Ghee; To Taste senda (rock)Salt; 1.5 tsp lemon juice; 2 tbsp Fresh Coriander; black pepper powder and red chili powder to taste; cucumber slices as required

Suman Prakash @cook_8329840

Buckwheat Kuttu ki giri ki upma is vrat special , a very unique recipe which is highly nutritious and yummy. Buckwheat is a very nutty seeds or grain. Roasted buckwheat is a versatile ingredient to use in various recipes. Healthy instant Kuttu upma or buckwheat upma for breakfast.

Suman Prakash @cook_8329840

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Ingredients

15minutes

4 servings

1 cupBuckwheat grouts/ Kuttu Daliya or Kuttu ki giri
2 smallPotato boiled and cut into small cubes
1.5 tspGreen chili/hari mirch chopped
1.5 tspGinger / Adrak chopped
1 tspCumin Seeds / Sabut Jeera
1 tspmustard seeds
leavesFew curry
Peanuts and cahewnuts as per taste
1whloe red chilli
PinchAsafoetida / Hing powder
2 tbspClarified Butter / Desi Ghee
To Taste senda (rock)Salt
1.5 tsplemon juice
2 tbspFresh Coriander
black pepper powder and red chili powder to taste
cucumber slices as required

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Steps

15minutes

1

Wash and soak kuttu daliya/ buckwheat grouts in water for 30 minutes. Now drain the water from the kuttu daliya and keep aside
2

Heat ghee in the pan and then add cumin seeds and mustard seeds. When seeds start to crackle then add, red chilli,curryleaves,peanuts,cashewhalves,chopped potato,green chilies and ginger and give a stir.
3

Now add the soaked kuttu daliya and stir for few seconds. Add 1.5 cup water and salt and mix. cook on lower the heat and simmer covered for about 8 minutes.
4

Switch off the heat and then open the lid and If its slightly raw or there is water left then cook further for some time. When done gently fluff the kuttu upma.Add lemon juice and chopped coriander and a tsp of ghee (ghee is optional)Sprinkle black pepper powder and red chilli powder to taste.
5

To serve -Arrange prepared upma in a bowl to Set.
Press lightly and turn upma over platter. Garnish with Peanuts and cahewnut. Serve with cucumber slices.