Mushroom sauce

Stiry minced garlic..once garlic gives off aromatic smell add in mushroom..

Once mushroom cooked..add in black pepper and salt.

Add in heavy cream..once it boil add in xantham gum..

Puree it using hand blender

The konjac rice

Stir fry minced garlic..

Add in puree red onion and white pepper powder

Add in the cooked shrimp,cooked beef slices and cooked chicken

Add in green peas

Stiry together and add in cooked shirataki rice

Once everything is mixed thoroughly...add in 2 tablespoon of mushroom sauce and 1 table spoon of grated mushroom

Mix together and turn off the stove

Transfer the rice into baking casserole

Spread the balance of mushroom sauce on top of that rice

Add grated mozarella cheese on top of it

Bake at 200 degrees at 7 minute (iam using air fryer)

You can use oven..and bake it at 140 degrees at 10 minute or until the cheese melted and turn brown (depends on your preference)

Oven setting depend on your oven too..so adjust accordingly