EFO RIRO (BUKA STYLE)
Efo riro (Yoruba: ẹ̀fọ́ riro) is a vegetable soup and a native soup of the Yoruba people of western Nigeria.
EFO RIRO (BUKA STYLE)
Efo riro (Yoruba: ẹ̀fọ́ riro) is a vegetable soup and a native soup of the Yoruba people of western Nigeria.
Open in Cookpad AppSteps
- 1
Wash and season the assorted meat with salt and seasoning cubes. Then cook in a pot until soft and tender.
- 2
In another pot, heat up palm oil and add chopped onions. Fry until onions become translucent.
- 3
Add the chopped tomatoes and pepper to the pot, and fry for about 5 minutes.
- 4
Add the cooked meat to the pot, along with the smoked or dry fish, and stir.
- 5
Crush the locust beans and add to the pot. Stir, and let the mixture cook for about 10 minutes.
- 6
Wash the spinach leaves and add them to the pot. Stir, and let it cook for another 5 minutes.
- 7
Taste the soup and adjust seasoning if necessary.
- 8
Turn off the heat and let the soup cool for a few minutes before serving.
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