Healthy and Nourishing Chilled Tofu
On a TV program, I saw people from the Miura Peninsula, where shirasu baby sardines are made, make a tofu dish with natto and shirasu, so I adapted it to be more tasty and full of minerals, and uploaded the recipe here!!
This dish contains a lot of the minerals that we tend to be deficient in!
I used a 300 g block of tofu divided into 4 equal pieces, of which I used 2 pieces, which is why I listed it as 75 g x 2. You can use however much you like, though!
Adjust the amount of toppings depending on how much tofu you use.
With the amounts listed in this recipe, you can make 2 of the servings shown in the main photo. For 2 servings. Recipe by Anebuta
Healthy and Nourishing Chilled Tofu
On a TV program, I saw people from the Miura Peninsula, where shirasu baby sardines are made, make a tofu dish with natto and shirasu, so I adapted it to be more tasty and full of minerals, and uploaded the recipe here!!
This dish contains a lot of the minerals that we tend to be deficient in!
I used a 300 g block of tofu divided into 4 equal pieces, of which I used 2 pieces, which is why I listed it as 75 g x 2. You can use however much you like, though!
Adjust the amount of toppings depending on how much tofu you use.
With the amounts listed in this recipe, you can make 2 of the servings shown in the main photo. For 2 servings. Recipe by Anebuta
Cooking Instructions
- 1
Roughly chop up the kimchi.
- 2
Add natto which has been mixed with the sauce packet that comes with it to the mixture in 1, together with the shirasu. I use the natto pictured here...it was cheap and the beans were nice and big - I recommend it!!
- 3
Rinse the chilled tofu lightly, cut into easy to eat pieces, and put on a serving plate.
- 4
Put the mixture from Step 2 on top of the tofu in Step 3, and drizzle with some sesame oil. Scatter some shredded nori seaweed on top and it's done.
- 5
Trivia: You can tell whether your whitebait fish are fresh by the way they curve up! Make sure to check them when you're buying them.
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