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Italian Salad with Black Rice
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A picture of Italian Salad with Black Rice.

Italian Salad with Black Rice

Madhumita Bishnu
Madhumita Bishnu @Madhubish27
Kolkata

#GoldenApron23
Black Rice is very healthy and for lunch today I made this beautiful salad which is all good health and nutrition

#GoldenApron23
Black Rice is very healthy and for lunch today I made this beautiful salad which is all good health and nutrition

Read more

Italian Salad with Black Rice

Madhumita Bishnu
Madhumita Bishnu @Madhubish27
Kolkata

#GoldenApron23
Black Rice is very healthy and for lunch today I made this beautiful salad which is all good health and nutrition

#GoldenApron23
Black Rice is very healthy and for lunch today I made this beautiful salad which is all good health and nutrition

Read more
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Ingredients

Preparation time-10 mins, Cooking time-1hr10mins
4-5 servings
  1. 1/2 cupBlack rice cooked
  2. 1medium size tomato deseeded and chopped fine
  3. 1medium size red capsicum deseeded and chopped fine
  4. 1medium size onion chopped fine
  5. 5-6green olives quartered
  6. 1medium size cucumber chopped fine
  7. Few capers squeezed and chopped fine
  8. 1celery stick chopped fine
  9. 2-3asparagus chopped fine
  10. 1-2gherkins chopped fine
  11. 1 sprigmint leaves chopped fine
  12. 6-7walnuts chopped fine and more for garnish later
  13. 4-5 Tbspmild olive oil
  14. 1lime juice
  15. For garnish - lime zest, walnuts chopped fine, feta cheese
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Steps

Preparation time-10 mins, Cooking time-1hr10mins
  1. 1

    In a wok boil water and add black rice. Cook on medium flame for 45 mins and pour cold water, drain and set aside

    A picture of step 1 of Italian Salad with Black Rice.
  2. 2

    In a bowl add chopped red capsicum, chopped onions, chopped cucumber, chopped tomato, quartered green olives, chopped capers, chopped celery stick, chopped asparagus, chopped gherkins and mix. Add chopped walnuts

    A picture of step 2 of Italian Salad with Black Rice.
  3. 3

    Add mild olive oil, mix and add lime juice and mix well.

    A picture of step 3 of Italian Salad with Black Rice.
  4. 4

    Mix with black rice and add feta cheese(don’t add any salt as feta cheese has salt), add lemon zest and more chopped walnuts

    A picture of step 4 of Italian Salad with Black Rice.
  5. 5

    Plate and enjoy 😊

    A picture of step 5 of Italian Salad with Black Rice.
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Copied!

Madhumita Bishnu
Madhumita Bishnu @Madhubish27
on July 25, 2023 08:09
Kolkata
I’m a Home Chef and love cooking different recipes from all across the world. I enjoy sharing and learning from foodies like me. Follow me on my blog madhubish27.com and IG @madhubishskitchen, @madhubish. Thank you
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Comments (16)

Mohani Assudani
Mohani Assudani @cook_25615470
August 17, 2023 08:33
Healthy
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