Nutritious Barley Flour Flat bread

Name: Nutritious Barley Flour Flat bread
Total time: 1800 s
Yield: 4 servings
Cuisine: Indian
Ingredients: 250 grams Barley Flour / Jau ata; Lukewarm water as required; To taste salt; 2 tsp Cow Ghee

Sampada Shrungarpure @cook_24516791

India

#GoldenApron23
#week4
#Barley Flour / jau ata

Sampada Shrungarpure @cook_24516791

India

#GoldenApron23
#week4
#Barley Flour / jau ata

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Ingredients

30 minutes

4 servings

250 gramsBarley Flour / Jau ata
Lukewarm water as required
To tastesalt
2 tspCow Ghee

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Steps

30 minutes

1

In a mixing bowl take half of barley flour / jau ata. Add salt to taste and mix it. Slowly add Lukewarm water and knead semi soft dough.
(**We have to take flour in 2 batches as it becomes dry.)
2

Make equal parts of the dough.
3

Now take 1 ball and knead it well. Sprinkle dry flour on the wooden base or parat. Then take a ball and press it with your hand and pat the bread. Meanwhile, heat a pan or tawa on low flame.
4

Then put the flat bread on tawa or pan. Immediately apply some water on it so that it does not break. When the bottom side is cooked, flip it over and roast for 2 minutes. And then roast it on gas burner on medium flame.
5

Barley flour / jau ata flat bread is ready to serve. While serving apply some cow ghee as it will enhance its taste.