Wheat Germ, Black rice, Foxnut Kheer/Pudding

Name: Wheat Germ, Black rice, Foxnut Kheer/Pudding
Total time: 2700 s
Yield: 3-4 servings
Cuisine: Indian
Ingredients: 3 Tbsp black rice; 3 Tbsp wheat germ; 1/2 cup foxnuts; 1 ltr full cream (boiled) milk; 2 Tsp ghee/clarified butter; 3 Tbsp sugar; 1 pinch salt; 1 Tbsp chopped dry fruits

Dr.Madhumita Mishra @FoodTalking

Odisha

#SF
#innovative

We all are quite acquainted with the above ingredients, mentioned above. Wheat Germ is 'daliya' , Foxnut is 'makhana' and we all the nutritious 'blackrice'. The kheer made with these ingredients are nutrients rich, delicious too.

#SF
#innovative

Dr.Madhumita Mishra @FoodTalking

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Ingredients

45 minutes

3-4 servings

3 Tbspblack rice
3 Tbspwheat germ
1/2 cupfoxnuts
1 ltrfull cream (boiled) milk
2 Tspghee/clarified butter
3 Tbspsugar
1 pinchsalt
1 Tbspchopped dry fruits

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Steps

45 minutes

1

Wash and soak wheat germ and black rice in lukewarm water for 15 minutes. Then discard the water.
2

To the boiled milk, mix soaked ingredients. Allow to boil the milk and cook on medium to low flame. Mix in regular intervals to avoid sticking and burning of rice and dalia. Cook till it cooks well and thickens.
3

Heat ghee in a pan. Roast makhana on low flame till crispy. Crush some roasted Foxnut and mix well with the kheer.
Garnish with chopped dry fruits and roasted makhana and serve the Kheer.
4

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Dr.Madhumita Mishra @FoodTalking

on August 04, 2023 11:51

Odisha

I am a Scientist,working in DEFT , Bhubaneswar Odisha. I have interest in food and nutrition. Love innovative cooking. I like Vegetarian dishes, cook non-veg food for my family and friends. I love to watch and learn from MasterChef India in every season.